10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Guesty’s (#4591)
Finished
TIME:  07:04:46
Place
90  OF 95
Mixed
50  OF 54
Relay
50  OF 54

Swim 00:53:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:53:33 00:53:33 90 52 52 2.12 / 28:11 07:13:18

T1 00:05:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:13 00:58:47 92 51 51 - / - 07:18:32

Cycle 03:42:06 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:22:13 01:21:01 95 54 54 25.36 / 02:21 07:40:46
Bike 20.8k 00:24:28 01:45:29 93 52 52 26.72 / 02:14 08:05:14
Bike 33k 00:33:31 02:19:01 94 53 53 24.67 / 02:25 08:38:46
Bike 42.7k 00:24:57 02:43:59 94 53 53 24.35 / 02:27 09:03:44
Bike 52.5k 00:23:20 03:07:19 93 52 52 24.5 / 02:26 09:27:04
Bike 64.3K 00:24:50 03:32:09 93 52 52 25.15 / 02:23 09:51:54
Bike 76.1k 00:31:57 04:04:07 90 50 50 24.63 / 02:26 10:23:52
Bike 85.8k 00:24:36 04:28:44 90 50 50 24.52 / 02:26 10:48:29
Cycle 00:12:10 04:40:54 89 50 50 24.31 / 02:28 11:00:39

T2 00:02:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:21 04:43:15 83 43 43 - / - 11:03:00

Run 02:21:31 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:39 04:46:54 71 38 38 9.84 / 06:05 11:06:39
Run 2.8k 00:12:03 04:58:57 72 39 39 10.69 / 05:36 11:18:42
Run 5.5k 00:16:11 05:15:09 72 39 39 10.34 / 05:48 11:34:54
Run 7.3k 00:11:00 05:26:10 72 39 39 10.2 / 05:52 11:45:55
Run 9k 00:12:00 05:38:10 73 39 39 9.83 / 06:06 11:57:56
Run 11.8k 00:18:31 05:56:42 74 39 39 9.63 / 06:13 12:16:27
Run 14.7k 00:18:53 06:15:35 75 39 39 9.55 / 06:16 12:35:20
Run 16.5k 00:12:55 06:28:30 75 39 39 9.4 / 06:22 12:48:15
Run 18.2k 00:13:47 06:42:18 76 39 39 9.17 / 06:32 13:02:03
Run 21k 00:21:47 07:04:05 76 39 39 8.94 / 06:42 13:23:51
Run 00:00:40 07:04:46 76 39 39 8.94 / 06:42 13:24:31