10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Logan Angels (#4593)
Finished
TIME:  05:18:45
Place
33  OF 95
Female
5  OF 18
Relay
5  OF 18

Swim 00:32:54 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:32:54 00:32:54 25 7 7 3.46 / 17:19 06:41:49

T1 00:02:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:02 00:34:57 30 6 6 - / - 06:43:52

Cycle 02:43:11 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:16:32 00:51:30 33 3 3 34.09 / 01:45 07:00:24
Bike 20.8k 00:18:13 01:09:43 30 3 3 35.89 / 01:40 07:18:38
Bike 33k 00:22:42 01:32:26 31 3 3 34.44 / 01:44 07:41:21
Bike 42.7k 00:17:37 01:50:04 29 3 3 34.1 / 01:45 07:58:59
Bike 52.5k 00:16:50 02:06:54 28 3 3 34.25 / 01:45 08:15:49
Bike 64.3K 00:18:23 02:25:17 27 3 3 34.96 / 01:42 08:34:12
Bike 76.1k 00:24:50 02:50:08 28 3 3 33.77 / 01:46 08:59:03
Bike 85.8k 00:18:38 03:08:47 28 3 3 33.46 / 01:47 09:17:42
Cycle 00:09:22 03:18:09 28 3 3 33.08 / 01:48 09:27:04

T2 00:01:33 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:33 03:19:42 38 7 7 - / - 09:28:37

Run 01:59:03 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:14 03:22:56 48 6 6 11.12 / 05:23 09:31:51
Run 2.8k 00:10:35 03:33:31 48 5 5 12.15 / 04:56 09:42:26
Run 5.5k 00:14:42 03:48:14 51 6 6 11.56 / 05:11 09:57:09
Run 7.3k 00:09:57 03:58:12 52 7 7 11.37 / 05:16 10:07:06
Run 9k 00:10:27 04:08:39 53 8 8 11.03 / 05:26 10:17:34
Run 11.8k 00:15:30 04:24:09 54 8 8 10.98 / 05:27 10:33:04
Run 14.7k 00:16:09 04:40:18 54 8 8 10.94 / 05:28 10:49:13
Run 16.5k 00:11:06 04:51:25 53 9 9 10.79 / 05:33 11:00:20
Run 18.2k 00:11:07 05:02:33 54 9 9 10.61 / 05:39 11:11:28
Run 21k 00:15:41 05:18:14 53 9 9 10.62 / 05:38 11:27:09
Run 00:00:31 05:18:45 53 9 9 10.63 / 05:38 11:27:40