10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Tri Team (#4599)
Finished
TIME:  05:20:52
Place
35  OF 95
Female
7  OF 18
Relay
7  OF 18

Swim 00:32:50 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:32:50 00:32:50 24 6 6 3.47 / 17:17 06:39:30

T1 00:02:05 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:05 00:34:55 35 8 8 - / - 06:41:35

Cycle 02:40:59 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:15:57 00:50:53 27 1 1 35.34 / 01:41 06:57:33
Bike 20.8k 00:17:49 01:08:42 23 1 1 36.94 / 01:37 07:15:22
Bike 33k 00:22:23 01:31:06 23 1 1 35.25 / 01:42 07:37:46
Bike 42.7k 00:18:07 01:49:13 26 1 1 34.48 / 01:44 07:55:53
Bike 52.5k 00:17:13 02:06:26 26 1 1 34.42 / 01:44 08:13:06
Bike 64.3K 00:18:01 02:24:28 25 1 1 35.22 / 01:42 08:31:08
Bike 76.1k 00:24:12 02:48:40 24 1 1 34.13 / 01:45 08:55:20
Bike 85.8k 00:18:12 03:06:53 24 1 1 33.87 / 01:46 09:13:33
Cycle 00:09:02 03:15:55 25 2 2 33.54 / 01:47 09:22:35

T2 00:01:34 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:34 03:17:29 39 8 8 - / - 09:24:09

Run 02:03:22 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:26 03:20:56 60 12 12 10.45 / 05:44 09:27:36
Run 2.8k 00:11:21 03:32:18 60 11 11 11.34 / 05:17 09:38:58
Run 5.5k 00:14:58 03:47:16 58 10 10 11.08 / 05:24 09:53:56
Run 7.3k 00:10:04 03:57:20 58 10 10 10.99 / 05:27 10:04:00
Run 9k 00:10:37 04:07:57 58 10 10 10.7 / 05:36 10:14:37
Run 11.8k 00:15:59 04:23:57 59 10 10 10.65 / 05:37 10:30:36
Run 14.7k 00:16:25 04:40:22 59 10 10 10.64 / 05:38 10:47:02
Run 16.5k 00:11:09 04:51:31 61 11 11 10.52 / 05:41 10:58:11
Run 18.2k 00:11:31 05:03:03 62 11 11 10.34 / 05:48 11:09:43
Run 21k 00:17:19 05:20:22 62 11 11 10.25 / 05:51 11:27:02
Run 00:00:29 05:20:52 62 11 11 10.26 / 05:50 11:27:32