10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM MP Love (#4602)
Finished
TIME:  05:26:16
Place
38  OF 95
Mixed
19  OF 54
Relay
19  OF 54

Swim 00:36:37 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:36:37 00:36:37 39 22 22 3.11 / 19:16 06:47:32

T1 00:05:05 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:05 00:41:43 91 50 50 - / - 06:52:38

Cycle 02:46:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:16:57 00:58:41 42 22 22 33.25 / 01:48 07:09:36
Bike 20.8k 00:18:20 01:17:01 34 19 19 35.35 / 01:41 07:27:56
Bike 33k 00:21:53 01:38:54 28 16 16 34.62 / 01:43 07:49:49
Bike 42.7k 00:17:54 01:56:48 28 16 16 34.11 / 01:45 08:07:43
Bike 52.5k 00:17:39 02:14:28 31 17 17 33.96 / 01:45 08:25:23
Bike 64.3K 00:19:14 02:33:42 31 18 18 34.45 / 01:44 08:44:37
Bike 76.1k 00:24:38 02:58:21 30 17 17 33.41 / 01:47 09:09:16
Bike 85.8k 00:19:41 03:18:02 30 17 17 32.93 / 01:49 09:28:57
Cycle 00:10:00 03:28:03 33 18 18 32.46 / 01:50 09:38:58

T2 00:02:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:47 03:30:51 89 48 48 - / - 09:41:45

Run 01:55:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:35 03:34:26 68 36 36 10.03 / 05:58 09:45:21
Run 2.8k 00:11:09 03:45:35 58 31 31 11.39 / 05:15 09:56:30
Run 5.5k 00:14:47 04:00:23 57 30 30 11.17 / 05:22 10:11:18
Run 7.3k 00:09:53 04:10:16 57 30 30 11.1 / 05:24 10:21:11
Run 9k 00:09:49 04:20:06 54 29 29 10.96 / 05:28 10:31:01
Run 11.8k 00:14:44 04:34:50 51 27 27 11.06 / 05:25 10:45:45
Run 14.7k 00:15:03 04:49:54 48 25 25 11.15 / 05:22 11:00:49
Run 16.5k 00:09:45 04:59:39 47 25 25 11.14 / 05:22 11:10:34
Run 18.2k 00:10:43 05:10:23 47 25 25 10.97 / 05:28 11:21:18
Run 21k 00:15:18 05:25:41 48 25 25 10.97 / 05:28 11:36:36
Run 00:00:34 05:26:16 48 25 25 10.96 / 05:28 11:37:11