IRONMAN 70.3 SunShine Coast (2024)
Malcolm GREEN (#1012)
Finished
GUN TIME:
06:15:07
Place
1024
OF
1299
Male
835
OF
996
30-34
118
OF
137
Swim 00:36:12 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:37 |
Swim | 00:36:12 | 00:36:12 | 571 | 471 | 59 | 3.14 / 19:03 | 06:50:50 |
T1 00:08:43 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 00:44:56 | 1260 | 962 | 128 | - / - | 06:59:33 |
Cycle 02:44:59 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:17 | 01:02:14 | 510 | 454 | 63 | 32.61 / 01:50 | 07:16:51 |
Bike 20.8k | 00:22:26 | 01:24:40 | 635 | 562 | 74 | 31.42 / 01:54 | 07:39:17 |
Bike 33k | 00:19:09 | 01:43:49 | 590 | 523 | 68 | 33.62 / 01:47 | 07:58:27 |
Bike 42.7k | 00:16:26 | 02:00:15 | 558 | 500 | 65 | 34.01 / 01:45 | 08:14:53 |
Bike 52.5k | 00:17:49 | 02:18:04 | 550 | 493 | 65 | 33.81 / 01:46 | 08:32:42 |
Bike 64.3K | 00:23:58 | 02:42:03 | 608 | 540 | 72 | 32.94 / 01:49 | 08:56:40 |
Bike 76.1k | 00:19:44 | 03:01:48 | 606 | 537 | 72 | 33.36 / 01:47 | 09:16:25 |
Bike 85.8k | 00:20:04 | 03:21:52 | 665 | 585 | 76 | 32.8 / 01:49 | 09:36:29 |
Cycle | 00:08:03 | 03:29:55 | 660 | 581 | 77 | 32.76 / 01:49 | 09:44:32 |
T2 00:04:48 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 03:34:43 | 993 | 765 | 104 | - / - | 09:49:21 |
Run 02:40:23 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:16 | 03:37:00 | 884 | 727 | 112 | 15.8 / 03:47 | 09:51:37 |
Run 2.8k | 00:14:37 | 03:51:37 | 1102 | 880 | 126 | 9.4 / 06:22 | 10:06:15 |
Run 5.5k | 00:20:01 | 04:11:39 | 1159 | 915 | 131 | 8.93 / 06:42 | 10:26:16 |
Run 7.3k | 00:12:22 | 04:24:01 | 1161 | 914 | 131 | 8.88 / 06:45 | 10:38:39 |
Run 9k | 00:13:57 | 04:37:59 | 1161 | 913 | 130 | 8.53 / 07:01 | 10:52:36 |
Run 11.8k | 00:20:28 | 04:58:28 | 1154 | 904 | 129 | 8.45 / 07:05 | 11:13:05 |
Run 14.7k | 00:21:24 | 05:19:52 | 1155 | 904 | 129 | 8.38 / 07:09 | 11:34:30 |
Run 16.5k | 00:12:51 | 05:32:44 | 1153 | 900 | 127 | 8.38 / 07:09 | 11:47:21 |
Run 18.2k | 00:19:35 | 05:52:19 | 1191 | 929 | 131 | 7.93 / 07:33 | 12:06:56 |
Run 21k | 00:22:05 | 06:14:25 | 1195 | 929 | 130 | 7.89 / 07:36 | 12:29:02 |
Run | 00:00:42 | 06:15:07 | 1195 | 929 | 130 | 7.93 / 07:33 | 12:29:44 |
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