IRONMAN 70.3 SunShine Coast (2024)
Ashley SHEATHER (#1029)
Finished
GUN TIME:
06:18:57
Place
1042
OF
1299
Male
848
OF
996
35-39
116
OF
135
Swim 00:40:23 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:18:57 |
Swim | 00:40:23 | 00:40:23 | 921 | 749 | 98 | 2.82 / 21:15 | 06:59:21 |
T1 00:07:07 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:07 | 00:47:30 | 1192 | 903 | 129 | - / - | 07:06:28 |
Cycle 03:04:23 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:57 | 01:06:28 | 900 | 770 | 109 | 29.74 / 02:01 | 07:25:26 |
Bike 20.8k | 00:24:27 | 01:30:55 | 964 | 805 | 114 | 28.75 / 02:05 | 07:49:53 |
Bike 33k | 00:21:05 | 01:52:00 | 953 | 797 | 111 | 30.69 / 01:57 | 08:10:58 |
Bike 42.7k | 00:17:54 | 02:09:55 | 930 | 785 | 109 | 31.08 / 01:55 | 08:28:53 |
Bike 52.5k | 00:20:21 | 02:30:16 | 943 | 792 | 108 | 30.64 / 01:57 | 08:49:14 |
Bike 64.3K | 00:26:20 | 02:56:37 | 949 | 797 | 113 | 29.87 / 02:00 | 09:15:35 |
Bike 76.1k | 00:23:21 | 03:19:59 | 978 | 814 | 114 | 29.94 / 02:00 | 09:38:57 |
Bike 85.8k | 00:21:36 | 03:41:35 | 997 | 829 | 117 | 29.57 / 02:01 | 10:00:33 |
Cycle | 00:10:17 | 03:51:53 | 1009 | 835 | 118 | 29.31 / 02:02 | 10:10:51 |
T2 00:03:59 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 03:55:52 | 825 | 639 | 96 | - / - | 10:14:50 |
Run 02:23:04 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:14 | 03:59:06 | 1243 | 955 | 133 | 11.12 / 05:23 | 10:18:04 |
Run 2.8k | 00:13:06 | 04:12:13 | 1044 | 844 | 118 | 9.72 / 06:10 | 10:31:11 |
Run 5.5k | 00:16:41 | 04:28:55 | 989 | 805 | 110 | 9.98 / 06:00 | 10:47:53 |
Run 7.3k | 00:10:36 | 04:39:32 | 981 | 798 | 112 | 10.03 / 05:58 | 10:58:29 |
Run 9k | 00:12:45 | 04:52:17 | 993 | 805 | 114 | 9.57 / 06:16 | 11:11:15 |
Run 11.8k | 00:19:16 | 05:11:34 | 1019 | 822 | 116 | 9.35 / 06:24 | 11:30:32 |
Run 14.7k | 00:20:23 | 05:31:57 | 1041 | 833 | 117 | 9.17 / 06:32 | 11:50:55 |
Run 16.5k | 00:12:46 | 05:44:44 | 1049 | 836 | 116 | 9.09 / 06:35 | 12:03:42 |
Run 18.2k | 00:14:59 | 05:59:43 | 1067 | 846 | 118 | 8.81 / 06:48 | 12:18:41 |
Run 21k | 00:18:36 | 06:18:19 | 1054 | 834 | 116 | 8.84 / 06:46 | 12:37:17 |
Run | 00:00:38 | 06:18:57 | 1054 | 833 | 116 | 8.89 / 06:44 | 12:37:55 |
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