8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Philip STEYN (#1054)
Finished
GUN TIME:  05:02:32
Place
346  OF 1299
Male
303  OF 996
35-39
45  OF 135

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:37
Swim 00:35:20 00:35:20 502 416 49 3.22 / 18:36 06:45:57

T1 00:03:34 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:34 00:38:54 487 389 56 - / - 06:49:32

Cycle 02:33:58 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:48 00:54:43 187 171 25 35.68 / 01:40 07:05:20
Bike 20.8k 00:19:41 01:14:24 219 200 29 35.17 / 01:42 07:25:02
Bike 33k 00:18:58 01:33:23 289 260 41 36.34 / 01:39 07:44:00
Bike 42.7k 00:16:38 01:50:01 333 298 45 36.02 / 01:39 08:00:38
Bike 52.5k 00:17:13 02:07:15 350 314 50 35.65 / 01:40 08:17:52
Bike 64.3K 00:21:38 02:28:54 361 323 49 35.07 / 01:42 08:39:31
Bike 76.1k 00:19:08 02:48:03 376 336 51 35.35 / 01:41 08:58:40
Bike 85.8k 00:16:51 03:04:55 374 336 51 35.25 / 01:42 09:15:32
Cycle 00:07:57 03:12:52 380 342 52 35.11 / 01:42 09:23:30

T2 00:02:57 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 03:15:50 524 421 63 - / - 09:26:27

Run 01:46:41 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:56 03:17:46 399 350 57 18.58 / 03:13 09:28:24
Run 2.8k 00:10:53 03:28:40 380 329 53 12.39 / 04:50 09:39:17
Run 5.5k 00:13:25 03:42:06 353 308 49 12.56 / 04:46 09:52:43
Run 7.3k 00:08:28 03:50:34 366 318 51 12.6 / 04:45 10:01:12
Run 9k 00:09:43 04:00:18 383 333 53 12.14 / 04:56 10:10:55
Run 11.8k 00:14:04 04:14:23 379 328 53 12.09 / 04:57 10:25:00
Run 14.7k 00:14:42 04:29:05 378 327 53 12.03 / 04:59 10:39:43
Run 16.5k 00:08:51 04:37:57 380 328 55 12.05 / 04:58 10:48:34
Run 18.2k 00:10:05 04:48:02 379 323 54 11.84 / 05:03 10:58:39
Run 21k 00:13:59 05:02:02 370 315 51 11.86 / 05:03 11:12:39
Run 00:00:29 05:02:32 369 314 51 11.92 / 05:01 11:13:09