8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Riaan FOOT (#1096)
Finished
GUN TIME:  05:13:58
Place
456  OF 1299
Male
396  OF 996
45-49
31  OF 95

Swim 00:39:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:22
Swim 00:39:55 00:39:55 889 724 67 2.85 / 21:00 07:01:17

T1 00:04:13 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:13 00:44:08 697 544 47 - / - 07:05:31

Cycle 02:43:23 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:22 01:02:30 774 679 64 30.69 / 01:57 07:23:53
Bike 20.8k 00:21:32 01:24:02 656 576 52 31.28 / 01:55 07:45:25
Bike 33k 00:19:08 01:43:11 602 532 47 33.53 / 01:47 08:04:33
Bike 42.7k 00:17:18 02:00:29 622 552 51 33.55 / 01:47 08:21:51
Bike 52.5k 00:18:31 02:19:00 638 566 51 33.2 / 01:48 08:40:23
Bike 64.3K 00:23:11 02:42:12 638 565 51 32.67 / 01:50 09:03:35
Bike 76.1k 00:19:56 03:02:08 637 564 51 33.08 / 01:48 09:23:31
Bike 85.8k 00:17:08 03:19:17 623 550 51 33.18 / 01:48 09:40:39
Cycle 00:08:14 03:27:32 617 546 51 33.08 / 01:48 09:48:54

T2 00:04:01 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:01 03:31:34 837 646 55 - / - 09:52:56

Run 01:42:24 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:52 03:33:26 310 275 17 19.15 / 03:07 09:54:49
Run 2.8k 00:10:37 03:44:04 308 271 14 12.71 / 04:43 10:05:27
Run 5.5k 00:13:11 03:57:16 301 263 16 12.83 / 04:40 10:18:38
Run 7.3k 00:08:00 04:05:17 295 259 16 12.99 / 04:37 10:26:39
Run 9k 00:09:08 04:14:25 289 254 15 12.6 / 04:45 10:35:47
Run 11.8k 00:13:22 04:27:47 279 244 15 12.59 / 04:45 10:49:10
Run 14.7k 00:14:05 04:41:53 276 242 14 12.54 / 04:47 11:03:15
Run 16.5k 00:08:25 04:50:18 276 242 13 12.57 / 04:46 11:11:41
Run 18.2k 00:09:34 04:59:53 274 239 13 12.36 / 04:51 11:21:15
Run 21k 00:13:36 05:13:29 272 236 13 12.36 / 04:51 11:34:51
Run 00:00:29 05:13:58 271 235 13 12.42 / 04:49 11:35:21