IRONMAN 70.3 SunShine Coast (2024)
Paul BAILEY (#1107)
Finished
GUN TIME:
06:05:10
Place
957
OF
1299
Male
784
OF
996
45-49
76
OF
95
Swim 00:38:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:18:17 |
Swim | 00:38:08 | 00:38:08 | 751 | 613 | 53 | 2.98 / 20:04 | 06:56:25 |
T1 00:03:13 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:41:22 | 360 | 286 | 25 | - / - | 06:59:39 |
Cycle 02:50:39 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:43 | 00:59:05 | 607 | 540 | 48 | 31.81 / 01:53 | 07:17:22 |
Bike 20.8k | 00:22:54 | 01:21:59 | 736 | 642 | 63 | 30.73 / 01:57 | 07:40:16 |
Bike 33k | 00:19:47 | 01:41:47 | 705 | 619 | 57 | 32.77 / 01:49 | 08:00:04 |
Bike 42.7k | 00:17:43 | 01:59:30 | 718 | 628 | 59 | 32.78 / 01:49 | 08:17:47 |
Bike 52.5k | 00:19:07 | 02:18:37 | 735 | 641 | 60 | 32.38 / 01:51 | 08:36:54 |
Bike 64.3K | 00:24:28 | 02:43:06 | 749 | 651 | 63 | 31.69 / 01:53 | 09:01:23 |
Bike 76.1k | 00:20:36 | 03:03:42 | 743 | 642 | 62 | 32.07 / 01:52 | 09:21:59 |
Bike 85.8k | 00:19:23 | 03:23:06 | 778 | 674 | 64 | 31.82 / 01:53 | 09:41:23 |
Cycle | 00:08:55 | 03:32:01 | 782 | 677 | 65 | 31.67 / 01:53 | 09:50:19 |
T2 00:03:28 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:35:30 | 681 | 531 | 50 | - / - | 09:53:47 |
Run 02:29:39 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:22 | 03:37:52 | 978 | 795 | 68 | 15.17 / 03:57 | 09:56:09 |
Run 2.8k | 00:13:35 | 03:51:27 | 995 | 811 | 75 | 9.96 / 06:01 | 10:09:45 |
Run 5.5k | 00:20:48 | 04:12:16 | 1153 | 910 | 84 | 8.97 / 06:41 | 10:30:34 |
Run 7.3k | 00:12:32 | 04:24:49 | 1162 | 915 | 86 | 8.88 / 06:45 | 10:43:06 |
Run 9k | 00:14:47 | 04:39:36 | 1175 | 924 | 86 | 8.42 / 07:07 | 10:57:53 |
Run 11.8k | 00:22:15 | 05:01:51 | 1187 | 931 | 91 | 8.19 / 07:19 | 11:20:08 |
Run 14.7k | 00:20:16 | 05:22:08 | 1176 | 921 | 88 | 8.27 / 07:15 | 11:40:25 |
Run 16.5k | 00:11:26 | 05:33:35 | 1154 | 901 | 86 | 8.38 / 07:09 | 11:51:52 |
Run 18.2k | 00:12:38 | 05:46:13 | 1138 | 890 | 85 | 8.35 / 07:10 | 12:04:30 |
Run 21k | 00:18:21 | 06:04:35 | 1122 | 881 | 84 | 8.45 / 07:05 | 12:22:52 |
Run | 00:00:34 | 06:05:10 | 1122 | 881 | 84 | 8.49 / 07:03 | 12:23:27 |
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