IRONMAN 70.3 SunShine Coast (2024)
Joshua LEHMANN (#1115)
Finished
GUN TIME:
05:43:12
Place
768
OF
1299
Male
647
OF
996
45-49
60
OF
95
Swim 00:35:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:22 |
Swim | 00:35:08 | 00:35:08 | 480 | 399 | 29 | 3.24 / 18:29 | 06:47:31 |
T1 00:03:54 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:39:02 | 602 | 477 | 42 | - / - | 06:51:25 |
Cycle 02:44:17 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:18 | 00:57:20 | 760 | 666 | 63 | 30.8 / 01:56 | 07:09:43 |
Bike 20.8k | 00:22:18 | 01:19:39 | 733 | 640 | 62 | 30.74 / 01:57 | 07:32:02 |
Bike 33k | 00:19:51 | 01:39:31 | 708 | 622 | 58 | 32.73 / 01:49 | 07:51:54 |
Bike 42.7k | 00:16:37 | 01:56:09 | 674 | 594 | 55 | 33.22 / 01:48 | 08:08:32 |
Bike 52.5k | 00:18:08 | 02:14:17 | 652 | 576 | 54 | 33.06 / 01:48 | 08:26:40 |
Bike 64.3K | 00:22:59 | 02:37:17 | 644 | 569 | 52 | 32.62 / 01:50 | 08:49:40 |
Bike 76.1k | 00:20:12 | 02:57:29 | 651 | 574 | 52 | 32.97 / 01:49 | 09:09:52 |
Bike 85.8k | 00:17:37 | 03:15:07 | 642 | 566 | 52 | 32.98 / 01:49 | 09:27:30 |
Cycle | 00:08:12 | 03:23:20 | 641 | 565 | 52 | 32.9 / 01:49 | 09:35:43 |
T2 00:05:51 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 03:29:11 | 1142 | 878 | 79 | - / - | 09:41:34 |
Run 02:14:01 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:19 | 03:31:31 | 934 | 764 | 62 | 15.46 / 03:52 | 09:43:54 |
Run 2.8k | 00:13:38 | 03:45:09 | 996 | 812 | 76 | 9.95 / 06:01 | 09:57:32 |
Run 5.5k | 00:17:26 | 04:02:36 | 1012 | 824 | 75 | 9.87 / 06:04 | 10:14:59 |
Run 7.3k | 00:10:18 | 04:12:55 | 986 | 803 | 73 | 10.01 / 05:59 | 10:25:17 |
Run 9k | 00:15:19 | 04:28:14 | 1076 | 860 | 81 | 9.14 / 06:33 | 10:40:37 |
Run 11.8k | 00:17:18 | 04:45:32 | 1033 | 830 | 78 | 9.27 / 06:28 | 10:57:55 |
Run 14.7k | 00:17:44 | 05:03:17 | 1000 | 806 | 75 | 9.37 / 06:24 | 11:15:40 |
Run 16.5k | 00:10:22 | 05:13:40 | 976 | 786 | 71 | 9.47 / 06:19 | 11:26:03 |
Run 18.2k | 00:11:50 | 05:25:31 | 956 | 768 | 70 | 9.38 / 06:23 | 11:37:54 |
Run 21k | 00:17:06 | 05:42:37 | 936 | 754 | 69 | 9.44 / 06:21 | 11:55:00 |
Run | 00:00:35 | 05:43:12 | 935 | 754 | 69 | 9.49 / 06:19 | 11:55:35 |
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