8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Craig CROUCH (#1125)
Finished
GUN TIME:  05:02:51
Place
348  OF 1299
Male
305  OF 996
45-49
21  OF 95

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:53
Swim 00:39:09 00:39:09 837 682 61 2.91 / 20:36 06:59:02

T1 00:03:59 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:59 00:43:09 636 498 44 - / - 07:03:02

Cycle 02:32:59 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:05 01:00:14 463 409 34 32.99 / 01:49 07:20:08
Bike 20.8k 00:20:12 01:20:27 385 346 29 33.47 / 01:47 07:40:20
Bike 33k 00:18:10 01:38:38 358 320 28 35.68 / 01:40 07:58:31
Bike 42.7k 00:15:32 01:54:10 327 292 24 36.07 / 01:39 08:14:03
Bike 52.5k 00:16:49 02:10:59 323 289 23 35.85 / 01:40 08:30:53
Bike 64.3K 00:20:51 02:31:51 315 282 22 35.48 / 01:41 08:51:45
Bike 76.1k 00:17:47 02:49:39 298 271 18 36.09 / 01:39 09:09:32
Bike 85.8k 00:18:50 03:08:29 358 321 29 35.41 / 01:41 09:28:23
Cycle 00:07:39 03:16:08 355 318 29 35.33 / 01:41 09:36:02

T2 00:03:23 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 03:19:32 655 511 49 - / - 09:39:25

Run 01:43:19 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:01 03:21:33 520 449 34 17.8 / 03:22 09:41:27
Run 2.8k 00:10:46 03:32:20 375 326 22 12.42 / 04:49 09:52:13
Run 5.5k 00:13:29 03:45:49 356 311 21 12.55 / 04:46 10:05:43
Run 7.3k 00:08:00 03:53:50 332 291 19 12.77 / 04:41 10:13:43
Run 9k 00:09:07 04:02:58 321 282 18 12.43 / 04:49 10:22:51
Run 11.8k 00:13:29 04:16:27 314 276 18 12.43 / 04:49 10:36:20
Run 14.7k 00:14:22 04:30:49 312 274 19 12.37 / 04:50 10:50:43
Run 16.5k 00:08:26 04:39:16 306 267 19 12.41 / 04:49 10:59:09
Run 18.2k 00:09:35 04:48:51 311 269 20 12.22 / 04:54 11:08:45
Run 21k 00:13:30 05:02:21 302 261 18 12.25 / 04:53 11:22:15
Run 00:00:29 05:02:51 301 260 17 12.31 / 04:52 11:22:44