8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Hayden GOLDSACK (#1139)
Club: Triathlon Tauranga
Finished
GUN TIME:  05:12:17
Place
434  OF 1299
Male
377  OF 996
45-49
28  OF 95

Swim 00:39:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:12
Swim 00:39:16 00:39:16 844 688 63 2.9 / 20:40 06:54:28

T1 00:02:53 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:53 00:42:10 247 200 16 - / - 06:57:22

Cycle 02:32:29 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:55 00:59:05 416 367 30 33.31 / 01:48 07:14:18
Bike 20.8k 00:20:24 01:19:29 389 350 30 33.44 / 01:47 07:34:42
Bike 33k 00:18:31 01:38:01 384 344 32 35.44 / 01:41 07:53:13
Bike 42.7k 00:16:11 01:54:13 388 347 32 35.55 / 01:41 08:09:25
Bike 52.5k 00:17:02 02:11:15 381 342 30 35.35 / 01:41 08:26:27
Bike 64.3K 00:21:05 02:32:20 370 331 30 35.01 / 01:42 08:47:33
Bike 76.1k 00:18:40 02:51:01 363 324 30 35.43 / 01:41 09:06:13
Bike 85.8k 00:15:57 03:06:59 345 310 28 35.54 / 01:41 09:22:11
Cycle 00:07:40 03:14:39 340 306 28 35.45 / 01:41 09:29:52

T2 00:02:22 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:22 03:17:02 313 250 20 - / - 09:32:14

Run 01:55:14 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:04 03:19:06 591 508 43 17.4 / 03:26 09:34:18
Run 2.8k 00:11:53 03:30:59 626 531 44 11.39 / 05:15 09:46:11
Run 5.5k 00:14:49 03:45:48 620 524 46 11.46 / 05:13 10:01:01
Run 7.3k 00:09:20 03:55:09 623 526 44 11.49 / 05:13 10:10:21
Run 9k 00:10:15 04:05:24 603 508 43 11.16 / 05:22 10:20:36
Run 11.8k 00:15:18 04:20:42 597 501 40 11.11 / 05:23 10:35:55
Run 14.7k 00:15:15 04:35:58 569 478 37 11.17 / 05:22 10:51:10
Run 16.5k 00:09:41 04:45:40 573 481 37 11.17 / 05:22 11:00:52
Run 18.2k 00:10:40 04:56:20 573 480 37 10.99 / 05:27 11:11:33
Run 21k 00:15:23 05:11:44 571 477 38 10.98 / 05:27 11:26:56
Run 00:00:33 05:12:17 572 478 38 11.03 / 05:26 11:27:29