8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Greg RICHARDSON (#1155)
Club: Balance Tri Club
Finished
GUN TIME:  05:02:13
Place
344  OF 1299
Male
301  OF 996
50-54
24  OF 94

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:27
Swim 00:37:50 00:37:50 724 593 54 3.01 / 19:55 06:51:18

T1 00:04:34 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:42:25 799 619 59 - / - 06:55:52

Cycle 02:35:36 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:49 00:59:14 385 343 32 33.52 / 01:47 07:12:42
Bike 20.8k 00:20:57 01:20:12 437 392 36 33.04 / 01:48 07:33:40
Bike 33k 00:18:53 01:39:05 438 394 36 34.93 / 01:43 07:52:33
Bike 42.7k 00:16:38 01:55:44 453 408 37 34.94 / 01:43 08:09:12
Bike 52.5k 00:17:15 02:12:59 444 400 39 34.77 / 01:43 08:26:27
Bike 64.3K 00:21:19 02:34:19 412 370 36 34.47 / 01:44 08:47:46
Bike 76.1k 00:18:56 02:53:16 412 370 34 34.89 / 01:43 09:06:43
Bike 85.8k 00:16:40 03:09:57 410 370 33 34.89 / 01:43 09:23:24
Cycle 00:08:05 03:18:02 414 373 33 34.74 / 01:43 09:31:29

T2 00:04:06 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:06 03:22:08 862 663 54 - / - 09:35:36

Run 01:40:05 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:51 03:24:00 292 259 16 19.28 / 03:06 09:37:28
Run 2.8k 00:10:24 03:34:25 257 225 15 12.95 / 04:37 09:47:52
Run 5.5k 00:12:29 03:46:54 209 184 13 13.32 / 04:30 10:00:21
Run 7.3k 00:07:53 03:54:48 219 192 15 13.41 / 04:28 10:08:15
Run 9k 00:09:02 04:03:50 227 200 16 12.95 / 04:37 10:17:17
Run 11.8k 00:13:25 04:17:16 240 211 15 12.84 / 04:40 10:30:43
Run 14.7k 00:13:34 04:30:50 232 204 15 12.84 / 04:40 10:44:17
Run 16.5k 00:08:22 04:39:12 233 205 15 12.84 / 04:40 10:52:39
Run 18.2k 00:09:19 04:48:31 231 203 15 12.64 / 04:44 11:01:59
Run 21k 00:13:13 05:01:45 228 200 14 12.64 / 04:44 11:15:12
Run 00:00:28 05:02:13 227 199 14 12.7 / 04:43 11:15:41