IRONMAN 70.3 SunShine Coast (2024)
darren YOUNG (#1176)
Finished
GUN TIME:
05:12:46
Place
442
OF
1299
Male
384
OF
996
50-54
28
OF
94
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:38 |
Swim | 00:36:05 | 00:36:05 | 564 | 466 | 42 | 3.15 / 18:59 | 06:46:43 |
T1 00:04:22 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:40:28 | 737 | 572 | 53 | - / - | 06:51:06 |
Cycle 02:41:19 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:44 | 00:57:12 | 359 | 318 | 30 | 33.7 / 01:46 | 07:07:50 |
Bike 20.8k | 00:20:28 | 01:17:40 | 373 | 334 | 28 | 33.56 / 01:47 | 07:28:18 |
Bike 33k | 00:19:01 | 01:36:42 | 412 | 368 | 35 | 35.21 / 01:42 | 07:47:20 |
Bike 42.7k | 00:15:52 | 01:52:35 | 392 | 350 | 33 | 35.52 / 01:41 | 08:03:13 |
Bike 52.5k | 00:17:02 | 02:09:37 | 383 | 344 | 29 | 35.33 / 01:41 | 08:20:15 |
Bike 64.3K | 00:22:05 | 02:31:43 | 396 | 355 | 33 | 34.68 / 01:43 | 08:42:21 |
Bike 76.1k | 00:17:38 | 02:49:22 | 365 | 326 | 27 | 35.42 / 01:41 | 09:00:00 |
Bike 85.8k | 00:24:34 | 03:13:56 | 570 | 509 | 49 | 33.54 / 01:47 | 09:24:34 |
Cycle | 00:07:51 | 03:21:48 | 558 | 497 | 48 | 33.5 / 01:47 | 09:32:26 |
T2 00:02:46 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:24:34 | 462 | 367 | 22 | - / - | 09:35:12 |
Run 01:48:12 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:00 | 03:26:34 | 493 | 428 | 29 | 17.98 / 03:20 | 09:37:12 |
Run 2.8k | 00:10:58 | 03:37:33 | 404 | 350 | 22 | 12.25 / 04:53 | 09:48:11 |
Run 5.5k | 00:13:31 | 03:51:04 | 378 | 331 | 22 | 12.45 / 04:49 | 10:01:42 |
Run 7.3k | 00:08:23 | 03:59:27 | 375 | 327 | 23 | 12.55 / 04:46 | 10:10:05 |
Run 9k | 00:09:31 | 04:08:58 | 380 | 330 | 23 | 12.16 / 04:56 | 10:19:36 |
Run 11.8k | 00:14:23 | 04:23:22 | 393 | 339 | 22 | 12.04 / 04:58 | 10:34:00 |
Run 14.7k | 00:14:54 | 04:38:16 | 397 | 343 | 24 | 11.96 / 05:00 | 10:48:54 |
Run 16.5k | 00:09:14 | 04:47:31 | 402 | 344 | 24 | 11.93 / 05:01 | 10:58:09 |
Run 18.2k | 00:10:28 | 04:57:59 | 415 | 353 | 25 | 11.68 / 05:07 | 11:08:37 |
Run 21k | 00:14:14 | 05:12:14 | 410 | 350 | 25 | 11.7 / 05:07 | 11:22:52 |
Run | 00:00:32 | 05:12:46 | 409 | 349 | 25 | 11.75 / 05:06 | 11:23:25 |
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