8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Richard MOURANT (#1187)
Club: Twin Towns Triathlon Club
Finished
GUN TIME:  05:43:19
Place
772  OF 1299
Male
650  OF 996
55-59
28  OF 56

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:22
Swim 00:40:51 00:40:51 940 764 40 2.79 / 21:30 06:53:14

T1 00:04:06 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:06 00:44:57 667 523 31 - / - 06:57:20

Cycle 02:42:30 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:18:20 01:03:17 765 671 36 30.75 / 01:57 07:15:40
Bike 20.8k 00:21:13 01:24:30 614 545 27 31.56 / 01:54 07:36:53
Bike 33k 00:19:52 01:44:22 641 564 27 33.31 / 01:48 07:56:45
Bike 42.7k 00:16:58 02:01:21 630 558 28 33.53 / 01:47 08:13:43
Bike 52.5k 00:18:04 02:19:25 615 547 28 33.34 / 01:47 08:31:48
Bike 64.3K 00:22:39 02:42:05 609 541 26 32.93 / 01:49 08:54:28
Bike 76.1k 00:20:01 03:02:07 613 542 26 33.28 / 01:48 09:14:29
Bike 85.8k 00:17:04 03:19:11 594 529 25 33.37 / 01:47 09:31:34
Cycle 00:08:16 03:27:28 591 526 25 33.26 / 01:48 09:39:51

T2 00:03:52 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:52 03:31:21 797 618 31 - / - 09:43:44

Run 02:11:57 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:18 03:33:39 904 741 32 15.61 / 03:50 09:46:02
Run 2.8k 00:14:16 03:47:56 1070 863 40 9.58 / 06:15 10:00:19
Run 5.5k 00:16:14 04:04:11 973 792 35 10.05 / 05:58 10:16:33
Run 7.3k 00:10:02 04:14:14 937 763 33 10.21 / 05:52 10:26:36
Run 9k 00:11:35 04:25:49 914 746 31 9.91 / 06:03 10:38:12
Run 11.8k 00:16:54 04:42:44 900 732 30 9.91 / 06:02 10:55:06
Run 14.7k 00:18:06 05:00:50 892 725 29 9.85 / 06:05 11:13:12
Run 16.5k 00:11:12 05:12:02 889 722 27 9.83 / 06:06 11:24:25
Run 18.2k 00:12:26 05:24:29 889 723 26 9.65 / 06:12 11:36:52
Run 21k 00:18:11 05:42:40 895 725 28 9.59 / 06:15 11:55:03
Run 00:00:38 05:43:19 896 726 28 9.63 / 06:13 11:55:41