IRONMAN 70.3 SunShine Coast (2024)
Angus SEDGWICK (#1189)
Club: Warringah Triathlon Club
Finished
GUN TIME:
05:02:51
Place
349
OF
1299
Male
306
OF
996
55-59
8
OF
56
Swim 00:37:25 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:57 |
Swim | 00:37:25 | 00:37:25 | 687 | 566 | 25 | 3.04 / 19:41 | 06:49:22 |
T1 00:03:16 0.31km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:40:41 | 376 | 300 | 14 | - / - | 06:52:39 |
Cycle 02:31:50 90.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:57 | 00:57:39 | 422 | 372 | 13 | 33.25 / 01:48 | 07:09:36 |
Bike 20.8k | 00:19:33 | 01:17:12 | 303 | 271 | 7 | 34.19 / 01:45 | 07:29:10 |
Bike 33k | 00:18:19 | 01:35:32 | 311 | 280 | 8 | 36.1 / 01:39 | 07:47:29 |
Bike 42.7k | 00:15:56 | 01:51:28 | 310 | 280 | 9 | 36.19 / 01:39 | 08:03:26 |
Bike 52.5k | 00:16:58 | 02:08:27 | 318 | 284 | 9 | 35.89 / 01:40 | 08:20:24 |
Bike 64.3K | 00:21:40 | 02:30:07 | 338 | 303 | 9 | 35.25 / 01:42 | 08:42:05 |
Bike 76.1k | 00:18:35 | 02:48:43 | 337 | 302 | 9 | 35.66 / 01:40 | 09:00:40 |
Bike 85.8k | 00:16:08 | 03:04:51 | 324 | 292 | 9 | 35.71 / 01:40 | 09:16:48 |
Cycle | 00:07:41 | 03:12:32 | 322 | 290 | 9 | 35.6 / 01:41 | 09:24:30 |
T2 00:02:43 0.21km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 03:15:16 | 444 | 353 | 12 | - / - | 09:27:13 |
Run 01:47:35 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:01 | 03:17:17 | 519 | 448 | 8 | 17.81 / 03:22 | 09:29:14 |
Run 2.8k | 00:10:54 | 03:28:11 | 394 | 341 | 7 | 12.29 / 04:52 | 09:40:09 |
Run 5.5k | 00:13:44 | 03:41:55 | 397 | 345 | 7 | 12.37 / 04:50 | 09:53:53 |
Run 7.3k | 00:08:29 | 03:50:25 | 400 | 348 | 7 | 12.45 / 04:48 | 10:02:23 |
Run 9k | 00:09:42 | 04:00:08 | 410 | 355 | 8 | 12.03 / 04:59 | 10:12:05 |
Run 11.8k | 00:14:21 | 04:14:29 | 406 | 351 | 7 | 11.95 / 05:01 | 10:26:27 |
Run 14.7k | 00:15:10 | 04:29:40 | 419 | 360 | 8 | 11.85 / 05:03 | 10:41:38 |
Run 16.5k | 00:08:53 | 04:38:34 | 415 | 355 | 8 | 11.88 / 05:02 | 10:50:31 |
Run 18.2k | 00:09:43 | 04:48:18 | 405 | 347 | 8 | 11.73 / 05:06 | 11:00:15 |
Run 21k | 00:14:03 | 05:02:22 | 394 | 337 | 8 | 11.76 / 05:05 | 11:14:19 |
Run | 00:00:29 | 05:02:51 | 392 | 335 | 8 | 11.82 / 05:04 | 11:14:49 |
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