8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Peter COWELL (#1208)
Finished
GUN TIME:  05:13:22
Place
450  OF 1299
Male
390  OF 996
60-64
11  OF 40

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:22
Swim 00:35:38 00:35:38 532 441 12 3.19 / 18:45 06:50:00

T1 00:05:09 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:09 00:40:48 941 719 26 - / - 06:55:10

Cycle 02:41:33 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:57 00:57:45 425 375 12 33.25 / 01:48 07:12:07
Bike 20.8k 00:20:26 01:18:12 400 359 13 33.38 / 01:47 07:32:34
Bike 33k 00:19:51 01:38:04 474 424 16 34.57 / 01:44 07:52:26
Bike 42.7k 00:16:44 01:54:48 488 441 16 34.61 / 01:44 08:09:11
Bike 52.5k 00:17:30 02:12:19 487 439 16 34.41 / 01:44 08:26:41
Bike 64.3K 00:23:08 02:35:28 514 462 16 33.64 / 01:46 08:49:50
Bike 76.1k 00:20:38 02:56:06 549 485 17 33.74 / 01:46 09:10:28
Bike 85.8k 00:17:59 03:14:05 563 502 18 33.58 / 01:47 09:28:27
Cycle 00:08:16 03:22:21 564 503 19 33.46 / 01:47 09:36:43

T2 00:03:07 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:07 03:25:29 576 459 16 - / - 09:39:51

Run 01:47:53 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:01:59 03:27:29 487 422 10 18.02 / 03:19 09:41:51
Run 2.8k 00:10:42 03:38:11 355 311 5 12.51 / 04:47 09:52:33
Run 5.5k 00:13:09 03:51:21 316 277 5 12.76 / 04:42 10:05:43
Run 7.3k 00:08:13 03:59:34 320 280 6 12.85 / 04:40 10:13:56
Run 9k 00:09:29 04:09:04 329 289 6 12.39 / 04:50 10:23:26
Run 11.8k 00:14:26 04:23:30 361 314 6 12.2 / 04:55 10:37:53
Run 14.7k 00:15:19 04:38:50 381 329 6 12.02 / 04:59 10:53:12
Run 16.5k 00:09:26 04:48:17 398 341 7 11.95 / 05:01 11:02:39
Run 18.2k 00:10:12 04:58:30 404 346 7 11.74 / 05:06 11:12:52
Run 21k 00:14:24 05:12:54 405 347 7 11.73 / 05:06 11:27:16
Run 00:00:28 05:13:22 404 346 7 11.79 / 05:05 11:27:44