8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

John REYNOLDS (#1225)
Finished
GUN TIME:  07:10:48
Place
1242  OF 1299
Male
961  OF 996
70-74
5  OF 6

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:58
Swim 00:40:30 00:40:30 926 752 3 2.81 / 21:19 06:56:28

T1 00:06:48 0.31km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:48 00:47:19 1172 886 4 - / - 07:03:17

Cycle 02:47:15 90.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9.4k 00:18:45 01:06:04 854 734 3 30.07 / 01:59 07:22:02
Bike 20.8k 00:22:26 01:28:30 785 678 3 30.31 / 01:58 07:44:28
Bike 33k 00:18:50 01:47:21 686 603 1 32.98 / 01:49 08:03:19
Bike 42.7k 00:16:53 02:04:14 661 583 1 33.3 / 01:48 08:20:12
Bike 52.5k 00:18:58 02:23:13 690 607 1 32.84 / 01:49 08:39:11
Bike 64.3K 00:24:16 02:47:29 701 613 1 32.1 / 01:52 09:03:27
Bike 76.1k 00:20:19 03:07:49 695 605 1 32.49 / 01:50 09:23:47
Bike 85.8k 00:18:00 03:25:49 694 605 1 32.47 / 01:50 09:41:47
Cycle 00:08:45 03:34:35 702 611 1 32.32 / 01:51 09:50:33

T2 00:09:41 0.21km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:09:41 03:44:17 1286 988 6 - / - 10:00:15

Run 03:26:31 21.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 600m 00:03:44 03:48:01 1277 983 5 9.64 / 06:13 10:03:59
Run 2.8k 00:21:30 04:09:31 1297 994 6 6.29 / 09:31 10:25:29
Run 5.5k 00:27:42 04:37:14 1296 993 6 6.23 / 09:37 10:53:12
Run 7.3k 00:15:41 04:52:55 1298 995 6 6.38 / 09:24 11:08:54
Run 9k 00:22:00 05:14:56 1297 995 6 5.95 / 10:04 11:30:54
Run 11.8k 00:28:30 05:43:27 1297 994 6 5.94 / 10:05 11:59:25
Run 14.7k 00:27:07 06:10:34 1299 996 6 6.02 / 09:57 12:26:32
Run 16.5k 00:17:09 06:27:44 1299 996 6 6.05 / 09:54 12:43:42
Run 18.2k 00:17:25 06:45:09 1298 995 6 6.03 / 09:56 13:01:08
Run 21k 00:24:48 07:09:57 1297 994 6 6.12 / 09:47 13:25:56
Run 00:00:50 07:10:48 1298 995 6 6.15 / 09:44 13:26:46