IRONMAN 70.3 SunShine Coast (2024)
Dominic TOOLE (#129)
Club: Sunshine Coast Tri Club
Finished
GUN TIME:
04:57:21
Place
296
OF
1299
Male
261
OF
996
55-59
7
OF
56
Swim 00:32:36 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:57 |
Swim | 00:32:36 | 00:32:36 | 280 | 237 | 13 | 3.49 / 17:09 | 06:40:34 |
T1 00:03:25 0.31km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:36:01 | 427 | 341 | 17 | - / - | 06:43:59 |
Cycle 02:29:16 90.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:01 | 00:53:02 | 443 | 391 | 15 | 33.13 / 01:48 | 07:01:00 |
Bike 20.8k | 00:19:31 | 01:12:34 | 306 | 274 | 8 | 34.16 / 01:45 | 07:20:31 |
Bike 33k | 00:18:17 | 01:30:51 | 310 | 279 | 7 | 36.1 / 01:39 | 07:38:49 |
Bike 42.7k | 00:15:19 | 01:46:11 | 284 | 255 | 6 | 36.51 / 01:38 | 07:54:08 |
Bike 52.5k | 00:16:48 | 02:02:59 | 286 | 257 | 6 | 36.22 / 01:39 | 08:10:57 |
Bike 64.3K | 00:20:45 | 02:23:44 | 276 | 251 | 6 | 35.81 / 01:40 | 08:31:42 |
Bike 76.1k | 00:18:11 | 02:41:56 | 277 | 253 | 7 | 36.26 / 01:39 | 08:49:54 |
Bike 85.8k | 00:15:32 | 02:57:29 | 255 | 233 | 5 | 36.39 / 01:38 | 09:05:27 |
Cycle | 00:07:48 | 03:05:18 | 262 | 240 | 5 | 36.21 / 01:39 | 09:13:15 |
T2 00:02:05 0.21km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 03:07:23 | 208 | 168 | 3 | - / - | 09:15:21 |
Run 01:49:58 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:03 | 03:09:27 | 588 | 506 | 13 | 17.42 / 03:26 | 09:17:25 |
Run 2.8k | 00:11:38 | 03:21:05 | 575 | 486 | 13 | 11.6 / 05:10 | 09:29:03 |
Run 5.5k | 00:14:21 | 03:35:26 | 537 | 455 | 14 | 11.76 / 05:06 | 09:43:24 |
Run 7.3k | 00:08:41 | 03:44:08 | 519 | 440 | 12 | 11.91 / 05:02 | 09:52:06 |
Run 9k | 00:09:51 | 03:53:59 | 503 | 426 | 12 | 11.58 / 05:10 | 10:01:57 |
Run 11.8k | 00:14:10 | 04:08:10 | 484 | 411 | 12 | 11.64 / 05:09 | 10:16:07 |
Run 14.7k | 00:14:44 | 04:22:54 | 460 | 392 | 11 | 11.68 / 05:08 | 10:30:51 |
Run 16.5k | 00:08:47 | 04:31:41 | 443 | 376 | 10 | 11.74 / 05:06 | 10:39:39 |
Run 18.2k | 00:10:03 | 04:41:45 | 434 | 368 | 9 | 11.57 / 05:11 | 10:49:43 |
Run 21k | 00:14:58 | 04:56:44 | 445 | 378 | 9 | 11.52 / 05:12 | 11:04:42 |
Run | 00:00:36 | 04:57:21 | 452 | 383 | 11 | 11.56 / 05:11 | 11:05:19 |
Social Share