IRONMAN 70.3 SunShine Coast (2024)
Francisco CARVALHO (#1306)
Finished
GUN TIME:
05:37:51
Place
705
OF
1299
Male
600
OF
996
30-34
84
OF
137
Swim 00:39:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:02 |
Swim | 00:39:15 | 00:39:15 | 842 | 686 | 94 | 2.9 / 20:39 | 07:01:17 |
T1 00:04:55 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:44:11 | 897 | 689 | 87 | - / - | 07:06:13 |
Cycle 02:50:57 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:16 | 01:02:27 | 751 | 659 | 88 | 30.87 / 01:56 | 07:24:29 |
Bike 20.8k | 00:23:18 | 01:25:45 | 819 | 708 | 91 | 30.03 / 01:59 | 07:47:47 |
Bike 33k | 00:20:22 | 01:46:08 | 812 | 699 | 91 | 31.96 / 01:52 | 08:08:10 |
Bike 42.7k | 00:18:01 | 02:04:09 | 810 | 697 | 90 | 32.03 / 01:52 | 08:26:11 |
Bike 52.5k | 00:18:55 | 02:23:04 | 799 | 692 | 91 | 31.85 / 01:53 | 08:45:07 |
Bike 64.3K | 00:24:04 | 02:47:09 | 789 | 683 | 91 | 31.37 / 01:54 | 09:09:11 |
Bike 76.1k | 00:20:54 | 03:08:03 | 788 | 682 | 91 | 31.73 / 01:53 | 09:30:06 |
Bike 85.8k | 00:18:24 | 03:26:28 | 786 | 681 | 90 | 31.72 / 01:53 | 09:48:30 |
Cycle | 00:08:40 | 03:35:08 | 789 | 682 | 90 | 31.62 / 01:53 | 09:57:10 |
T2 00:03:20 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:38:28 | 640 | 500 | 63 | - / - | 10:00:30 |
Run 01:59:23 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:15 | 03:40:44 | 867 | 714 | 110 | 15.88 / 03:46 | 10:02:46 |
Run 2.8k | 00:12:11 | 03:52:55 | 738 | 621 | 95 | 11 / 05:27 | 10:14:57 |
Run 5.5k | 00:14:58 | 04:07:54 | 680 | 572 | 85 | 11.21 / 05:20 | 10:29:56 |
Run 7.3k | 00:09:08 | 04:17:02 | 660 | 552 | 81 | 11.35 / 05:16 | 10:39:04 |
Run 9k | 00:10:30 | 04:27:32 | 653 | 548 | 80 | 11 / 05:27 | 10:49:34 |
Run 11.8k | 00:15:18 | 04:42:51 | 632 | 531 | 75 | 10.99 / 05:27 | 11:04:53 |
Run 14.7k | 00:16:14 | 04:59:05 | 627 | 525 | 74 | 10.94 / 05:29 | 11:21:08 |
Run 16.5k | 00:10:08 | 05:09:14 | 632 | 528 | 74 | 10.9 / 05:30 | 11:31:16 |
Run 18.2k | 00:11:31 | 05:20:46 | 643 | 534 | 77 | 10.67 / 05:37 | 11:42:48 |
Run 21k | 00:16:32 | 05:37:18 | 664 | 549 | 83 | 10.6 / 05:39 | 11:59:21 |
Run | 00:00:32 | 05:37:51 | 662 | 548 | 83 | 10.65 / 05:37 | 11:59:53 |
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