8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Zane DOUGLAS (#1308)
Finished
GUN TIME:  05:36:55
Place
695  OF 1299
Male
591  OF 996
30-34
82  OF 137

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:02
Swim 00:39:58 00:39:58 894 727 97 2.85 / 21:02 07:05:00

T1 00:06:12 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:46:10 1114 836 115 - / - 07:11:12

Cycle 02:49:05 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:56 01:05:06 896 767 101 29.78 / 02:00 07:30:08
Bike 20.8k 00:22:44 01:27:50 828 715 92 29.95 / 02:00 07:52:53
Bike 33k 00:20:11 01:48:01 804 692 90 32 / 01:52 08:13:04
Bike 42.7k 00:18:06 02:06:08 813 700 91 32.03 / 01:52 08:31:11
Bike 52.5k 00:19:05 02:25:14 809 700 95 31.79 / 01:53 08:50:17
Bike 64.3K 00:24:08 02:49:23 795 688 92 31.31 / 01:54 09:14:25
Bike 76.1k 00:20:00 03:09:23 774 671 90 31.87 / 01:52 09:34:26
Bike 85.8k 00:17:14 03:26:38 746 647 83 32.08 / 01:52 09:51:40
Cycle 00:08:37 03:35:15 745 647 84 31.97 / 01:52 10:00:18

T2 00:03:28 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:38:43 678 528 66 - / - 10:03:46

Run 01:58:12 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:19 03:41:02 921 754 115 15.53 / 03:51 10:06:05
Run 2.8k 00:12:24 03:53:27 781 651 102 10.79 / 05:33 10:18:29
Run 5.5k 00:15:23 04:08:51 748 624 97 10.95 / 05:28 10:33:53
Run 7.3k 00:09:26 04:18:17 733 611 94 11.06 / 05:25 10:43:20
Run 9k 00:10:35 04:28:53 714 592 90 10.76 / 05:34 10:53:55
Run 11.8k 00:15:40 04:44:33 696 579 87 10.75 / 05:34 11:09:35
Run 14.7k 00:15:50 05:00:23 661 550 80 10.79 / 05:33 11:25:26
Run 16.5k 00:09:45 05:10:09 652 543 80 10.82 / 05:32 11:35:11
Run 18.2k 00:10:52 05:21:01 642 533 76 10.67 / 05:37 11:46:03
Run 21k 00:15:21 05:36:23 633 526 74 10.7 / 05:36 12:01:25
Run 00:00:32 05:36:55 633 526 74 10.76 / 05:34 12:01:58