IRONMAN 70.3 SunShine Coast (2024)
Zane DOUGLAS (#1308)
Finished
GUN TIME:
05:36:55
Place
695
OF
1299
Male
591
OF
996
30-34
82
OF
137
Swim 00:39:58 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:02 |
Swim | 00:39:58 | 00:39:58 | 894 | 727 | 97 | 2.85 / 21:02 | 07:05:00 |
T1 00:06:12 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:46:10 | 1114 | 836 | 115 | - / - | 07:11:12 |
Cycle 02:49:05 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:56 | 01:05:06 | 896 | 767 | 101 | 29.78 / 02:00 | 07:30:08 |
Bike 20.8k | 00:22:44 | 01:27:50 | 828 | 715 | 92 | 29.95 / 02:00 | 07:52:53 |
Bike 33k | 00:20:11 | 01:48:01 | 804 | 692 | 90 | 32 / 01:52 | 08:13:04 |
Bike 42.7k | 00:18:06 | 02:06:08 | 813 | 700 | 91 | 32.03 / 01:52 | 08:31:11 |
Bike 52.5k | 00:19:05 | 02:25:14 | 809 | 700 | 95 | 31.79 / 01:53 | 08:50:17 |
Bike 64.3K | 00:24:08 | 02:49:23 | 795 | 688 | 92 | 31.31 / 01:54 | 09:14:25 |
Bike 76.1k | 00:20:00 | 03:09:23 | 774 | 671 | 90 | 31.87 / 01:52 | 09:34:26 |
Bike 85.8k | 00:17:14 | 03:26:38 | 746 | 647 | 83 | 32.08 / 01:52 | 09:51:40 |
Cycle | 00:08:37 | 03:35:15 | 745 | 647 | 84 | 31.97 / 01:52 | 10:00:18 |
T2 00:03:28 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:38:43 | 678 | 528 | 66 | - / - | 10:03:46 |
Run 01:58:12 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:19 | 03:41:02 | 921 | 754 | 115 | 15.53 / 03:51 | 10:06:05 |
Run 2.8k | 00:12:24 | 03:53:27 | 781 | 651 | 102 | 10.79 / 05:33 | 10:18:29 |
Run 5.5k | 00:15:23 | 04:08:51 | 748 | 624 | 97 | 10.95 / 05:28 | 10:33:53 |
Run 7.3k | 00:09:26 | 04:18:17 | 733 | 611 | 94 | 11.06 / 05:25 | 10:43:20 |
Run 9k | 00:10:35 | 04:28:53 | 714 | 592 | 90 | 10.76 / 05:34 | 10:53:55 |
Run 11.8k | 00:15:40 | 04:44:33 | 696 | 579 | 87 | 10.75 / 05:34 | 11:09:35 |
Run 14.7k | 00:15:50 | 05:00:23 | 661 | 550 | 80 | 10.79 / 05:33 | 11:25:26 |
Run 16.5k | 00:09:45 | 05:10:09 | 652 | 543 | 80 | 10.82 / 05:32 | 11:35:11 |
Run 18.2k | 00:10:52 | 05:21:01 | 642 | 533 | 76 | 10.67 / 05:37 | 11:46:03 |
Run 21k | 00:15:21 | 05:36:23 | 633 | 526 | 74 | 10.7 / 05:36 | 12:01:25 |
Run | 00:00:32 | 05:36:55 | 633 | 526 | 74 | 10.76 / 05:34 | 12:01:58 |
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