IRONMAN 70.3 SunShine Coast (2024)
Mitchell HALL (#1316)
Finished
GUN TIME:
05:57:50
Place
904
OF
1299
Male
744
OF
996
30-34
105
OF
137
Swim 00:39:18 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:07 |
Swim | 00:39:18 | 00:39:18 | 846 | 690 | 95 | 2.89 / 20:41 | 06:59:26 |
T1 00:04:00 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:43:19 | 642 | 504 | 63 | - / - | 07:03:27 |
Cycle 02:38:16 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:59 | 01:00:19 | 432 | 380 | 49 | 33.2 / 01:48 | 07:20:26 |
Bike 20.8k | 00:22:14 | 01:22:33 | 569 | 508 | 68 | 31.83 / 01:53 | 07:42:40 |
Bike 33k | 00:20:01 | 01:42:34 | 622 | 547 | 70 | 33.41 / 01:47 | 08:02:42 |
Bike 42.7k | 00:16:49 | 01:59:24 | 609 | 539 | 69 | 33.67 / 01:46 | 08:19:31 |
Bike 52.5k | 00:17:15 | 02:16:39 | 561 | 501 | 66 | 33.75 / 01:46 | 08:36:46 |
Bike 64.3K | 00:22:10 | 02:38:50 | 545 | 487 | 65 | 33.4 / 01:47 | 08:58:57 |
Bike 76.1k | 00:18:41 | 02:57:31 | 509 | 455 | 59 | 34.02 / 01:45 | 09:17:38 |
Bike 85.8k | 00:15:56 | 03:13:27 | 474 | 425 | 53 | 34.28 / 01:44 | 09:33:35 |
Cycle | 00:08:08 | 03:21:36 | 478 | 429 | 55 | 34.15 / 01:45 | 09:41:44 |
T2 00:02:47 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:24:24 | 472 | 376 | 44 | - / - | 09:44:31 |
Run 02:33:25 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:26:22 | 435 | 381 | 54 | 18.35 / 03:16 | 09:46:29 |
Run 2.8k | 00:12:46 | 03:39:08 | 780 | 650 | 101 | 10.79 / 05:33 | 09:59:15 |
Run 5.5k | 00:16:54 | 03:56:02 | 887 | 724 | 110 | 10.43 / 05:45 | 10:16:09 |
Run 7.3k | 00:12:02 | 04:08:04 | 983 | 800 | 118 | 10.03 / 05:58 | 10:28:12 |
Run 9k | 00:13:48 | 04:21:53 | 1025 | 832 | 121 | 9.39 / 06:23 | 10:42:00 |
Run 11.8k | 00:20:24 | 04:42:18 | 1071 | 854 | 122 | 9.08 / 06:36 | 11:02:25 |
Run 14.7k | 00:22:42 | 05:05:00 | 1117 | 882 | 124 | 8.76 / 06:50 | 11:25:08 |
Run 16.5k | 00:14:10 | 05:19:11 | 1124 | 887 | 125 | 8.62 / 06:57 | 11:39:19 |
Run 18.2k | 00:15:44 | 05:34:55 | 1133 | 888 | 126 | 8.36 / 07:10 | 11:55:03 |
Run 21k | 00:22:14 | 05:57:10 | 1144 | 895 | 126 | 8.24 / 07:16 | 12:17:18 |
Run | 00:00:39 | 05:57:50 | 1142 | 894 | 125 | 8.29 / 07:14 | 12:17:57 |
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