IRONMAN 70.3 SunShine Coast (2024)
Jozef MCPHERSON (#1359)
Finished
GUN TIME:
05:51:35
Place
856
OF
1299
Male
710
OF
996
35-39
98
OF
135
Swim 00:37:41 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:47 |
Swim | 00:37:41 | 00:37:41 | 713 | 586 | 75 | 3.02 / 19:50 | 06:57:28 |
T1 00:08:15 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:15 | 00:45:56 | 1242 | 946 | 134 | - / - | 07:05:43 |
Cycle 02:52:32 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:18 | 01:04:14 | 759 | 665 | 94 | 30.81 / 01:56 | 07:24:02 |
Bike 20.8k | 00:23:34 | 01:27:49 | 845 | 728 | 100 | 29.81 / 02:00 | 07:47:36 |
Bike 33k | 00:20:29 | 01:48:19 | 839 | 720 | 100 | 31.74 / 01:53 | 08:08:06 |
Bike 42.7k | 00:17:35 | 02:05:54 | 811 | 698 | 99 | 32.03 / 01:52 | 08:25:42 |
Bike 52.5k | 00:18:40 | 02:24:35 | 795 | 690 | 98 | 31.93 / 01:52 | 08:44:22 |
Bike 64.3K | 00:26:34 | 02:51:10 | 858 | 736 | 102 | 30.8 / 01:56 | 09:10:57 |
Bike 76.1k | 00:20:42 | 03:11:52 | 842 | 719 | 101 | 31.28 / 01:55 | 09:31:40 |
Bike 85.8k | 00:18:06 | 03:29:59 | 832 | 714 | 100 | 31.38 / 01:54 | 09:49:46 |
Cycle | 00:08:29 | 03:38:28 | 827 | 712 | 100 | 31.33 / 01:54 | 09:58:16 |
T2 00:05:15 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 03:43:43 | 1071 | 825 | 112 | - / - | 10:03:31 |
Run 02:07:51 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:14 | 03:45:58 | 845 | 699 | 102 | 16 / 03:44 | 10:05:46 |
Run 2.8k | 00:12:21 | 03:58:20 | 766 | 642 | 96 | 10.88 / 05:30 | 10:18:07 |
Run 5.5k | 00:16:14 | 04:14:34 | 805 | 666 | 97 | 10.69 / 05:36 | 10:34:22 |
Run 7.3k | 00:09:43 | 04:24:18 | 791 | 654 | 94 | 10.79 / 05:33 | 10:44:06 |
Run 9k | 00:11:46 | 04:36:05 | 817 | 674 | 95 | 10.31 / 05:49 | 10:55:52 |
Run 11.8k | 00:16:55 | 04:53:01 | 825 | 676 | 97 | 10.21 / 05:52 | 11:12:48 |
Run 14.7k | 00:18:08 | 05:11:09 | 842 | 690 | 99 | 10.08 / 05:56 | 11:30:56 |
Run 16.5k | 00:10:46 | 05:21:55 | 837 | 684 | 99 | 10.08 / 05:57 | 11:41:43 |
Run 18.2k | 00:12:11 | 05:34:07 | 832 | 681 | 99 | 9.89 / 06:03 | 11:53:54 |
Run 21k | 00:16:52 | 05:50:59 | 819 | 664 | 98 | 9.9 / 06:03 | 12:10:47 |
Run | 00:00:35 | 05:51:35 | 819 | 664 | 98 | 9.94 / 06:01 | 12:11:22 |
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