IRONMAN 70.3 SunShine Coast (2024)
KAN YAN (#1398)
Finished
GUN TIME:
07:00:37
Place
1219
OF
1299
Male
947
OF
996
40-44
133
OF
140
Swim 00:48:45 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:47 |
Swim | 00:48:45 | 00:48:45 | 1214 | 944 | 134 | 2.33 / 25:39 | 07:09:33 |
T1 00:09:02 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:02 | 00:57:47 | 1272 | 972 | 137 | - / - | 07:18:35 |
Cycle 03:26:08 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:28 | 01:19:15 | 1215 | 961 | 137 | 26.26 / 02:17 | 07:40:03 |
Bike 20.8k | 00:27:25 | 01:46:41 | 1215 | 957 | 135 | 25.53 / 02:20 | 08:07:29 |
Bike 33k | 00:24:04 | 02:10:45 | 1221 | 959 | 136 | 27.13 / 02:12 | 08:31:33 |
Bike 42.7k | 00:21:06 | 02:31:52 | 1225 | 962 | 135 | 27.23 / 02:12 | 08:52:40 |
Bike 52.5k | 00:23:17 | 02:55:10 | 1233 | 968 | 134 | 26.83 / 02:14 | 09:15:58 |
Bike 64.3K | 00:30:22 | 03:25:32 | 1228 | 963 | 133 | 26.11 / 02:17 | 09:46:20 |
Bike 76.1k | 00:25:10 | 03:50:43 | 1226 | 962 | 134 | 26.4 / 02:16 | 10:11:30 |
Bike 85.8k | 00:22:19 | 04:13:03 | 1223 | 961 | 134 | 26.36 / 02:16 | 10:33:50 |
Cycle | 00:10:53 | 04:23:56 | 1225 | 961 | 135 | 26.22 / 02:17 | 10:44:43 |
T2 00:03:11 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 04:27:07 | 593 | 472 | 70 | - / - | 10:47:55 |
Run 02:33:29 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:20 | 04:31:28 | 1290 | 992 | 140 | 8.28 / 07:14 | 10:52:16 |
Run 2.8k | 00:15:49 | 04:47:17 | 1260 | 971 | 137 | 7.88 / 07:36 | 11:08:05 |
Run 5.5k | 00:18:57 | 05:06:15 | 1206 | 943 | 135 | 8.43 / 07:06 | 11:27:03 |
Run 7.3k | 00:12:00 | 05:18:16 | 1193 | 935 | 134 | 8.56 / 07:00 | 11:39:03 |
Run 9k | 00:12:41 | 05:30:57 | 1169 | 921 | 132 | 8.46 / 07:05 | 11:51:45 |
Run 11.8k | 00:21:31 | 05:52:29 | 1178 | 923 | 131 | 8.29 / 07:14 | 12:13:17 |
Run 14.7k | 00:20:45 | 06:13:15 | 1167 | 912 | 132 | 8.31 / 07:13 | 12:34:02 |
Run 16.5k | 00:12:31 | 06:25:46 | 1158 | 905 | 130 | 8.34 / 07:11 | 12:46:34 |
Run 18.2k | 00:14:01 | 06:39:48 | 1154 | 901 | 130 | 8.23 / 07:17 | 13:00:36 |
Run 21k | 00:20:11 | 06:59:59 | 1146 | 896 | 130 | 8.24 / 07:16 | 13:20:47 |
Run | 00:00:37 | 07:00:37 | 1144 | 895 | 130 | 8.28 / 07:14 | 13:21:25 |
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