IRONMAN 70.3 SunShine Coast (2024)
Fabien LAMON (#1417)
Finished
GUN TIME:
05:58:18
Place
909
OF
1299
Male
749
OF
996
45-49
71
OF
95
Swim 00:46:15 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:42 |
Swim | 00:46:15 | 00:46:15 | 1167 | 912 | 85 | 2.46 / 24:20 | 07:10:57 |
T1 00:06:33 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:52:49 | 1145 | 860 | 82 | - / - | 07:17:31 |
Cycle 02:58:25 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:00 | 01:11:49 | 907 | 774 | 74 | 29.66 / 02:01 | 07:36:32 |
Bike 20.8k | 00:24:35 | 01:36:25 | 975 | 812 | 79 | 28.63 / 02:05 | 08:01:08 |
Bike 33k | 00:20:43 | 01:57:09 | 943 | 792 | 79 | 30.77 / 01:56 | 08:21:52 |
Bike 42.7k | 00:17:53 | 02:15:03 | 924 | 780 | 76 | 31.15 / 01:55 | 08:39:46 |
Bike 52.5k | 00:19:54 | 02:34:57 | 925 | 782 | 76 | 30.83 / 01:56 | 08:59:40 |
Bike 64.3K | 00:25:52 | 03:00:50 | 936 | 788 | 78 | 30.13 / 01:59 | 09:25:32 |
Bike 76.1k | 00:21:49 | 03:22:39 | 932 | 786 | 77 | 30.47 / 01:58 | 09:47:21 |
Bike 85.8k | 00:19:30 | 03:42:09 | 939 | 791 | 77 | 30.39 / 01:58 | 10:06:52 |
Cycle | 00:09:04 | 03:51:14 | 939 | 791 | 77 | 30.29 / 01:58 | 10:15:57 |
T2 00:06:35 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:35 | 03:57:49 | 1206 | 929 | 87 | - / - | 10:22:32 |
Run 02:00:28 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:18 | 04:00:08 | 905 | 742 | 60 | 15.6 / 03:50 | 10:24:50 |
Run 2.8k | 00:13:09 | 04:13:17 | 916 | 751 | 63 | 10.28 / 05:50 | 10:38:00 |
Run 5.5k | 00:15:50 | 04:29:07 | 850 | 697 | 57 | 10.54 / 05:41 | 10:53:50 |
Run 7.3k | 00:10:12 | 04:39:20 | 851 | 698 | 59 | 10.55 / 05:41 | 11:04:02 |
Run 9k | 00:11:00 | 04:50:20 | 823 | 678 | 55 | 10.28 / 05:50 | 11:15:03 |
Run 11.8k | 00:16:05 | 05:06:26 | 800 | 659 | 56 | 10.31 / 05:48 | 11:31:09 |
Run 14.7k | 00:16:17 | 05:22:44 | 766 | 627 | 53 | 10.38 / 05:46 | 11:47:26 |
Run 16.5k | 00:09:41 | 05:32:25 | 741 | 606 | 51 | 10.46 / 05:43 | 11:57:07 |
Run 18.2k | 00:10:27 | 05:42:52 | 709 | 580 | 47 | 10.39 / 05:46 | 12:07:35 |
Run 21k | 00:14:53 | 05:57:46 | 691 | 569 | 47 | 10.5 / 05:42 | 12:22:29 |
Run | 00:00:31 | 05:58:18 | 689 | 567 | 47 | 10.55 / 05:40 | 12:23:00 |
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