IRONMAN 70.3 SunShine Coast (2024)
John WALSH (#1419)
Finished
GUN TIME:
06:38:27
Place
1136
OF
1299
Male
902
OF
996
45-49
86
OF
95
Swim 00:36:33 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:27 |
Swim | 00:36:33 | 00:36:33 | 611 | 503 | 39 | 3.11 / 19:14 | 06:57:00 |
T1 00:06:46 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:43:19 | 1167 | 882 | 84 | - / - | 07:03:47 |
Cycle 03:19:31 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:26 | 01:03:46 | 1123 | 910 | 87 | 27.58 / 02:10 | 07:24:14 |
Bike 20.8k | 00:26:03 | 01:29:50 | 1124 | 905 | 88 | 26.84 / 02:14 | 07:50:17 |
Bike 33k | 00:23:02 | 01:52:52 | 1138 | 911 | 88 | 28.46 / 02:06 | 08:13:20 |
Bike 42.7k | 00:21:09 | 02:14:01 | 1161 | 930 | 89 | 28.24 / 02:07 | 08:34:29 |
Bike 52.5k | 00:22:18 | 02:36:20 | 1167 | 934 | 89 | 27.87 / 02:09 | 08:56:48 |
Bike 64.3K | 00:31:08 | 03:07:29 | 1198 | 948 | 93 | 26.76 / 02:14 | 09:27:57 |
Bike 76.1k | 00:25:06 | 03:32:36 | 1201 | 949 | 92 | 26.97 / 02:13 | 09:53:03 |
Bike 85.8k | 00:20:48 | 03:53:24 | 1192 | 942 | 90 | 27.08 / 02:12 | 10:13:52 |
Cycle | 00:09:26 | 04:02:51 | 1185 | 939 | 89 | 27.09 / 02:12 | 10:23:19 |
T2 00:06:59 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:59 | 04:09:51 | 1229 | 949 | 89 | - / - | 10:30:18 |
Run 02:28:36 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:25 | 04:12:17 | 1016 | 822 | 72 | 14.79 / 04:03 | 10:32:44 |
Run 2.8k | 00:13:54 | 04:26:11 | 1039 | 841 | 79 | 9.73 / 06:09 | 10:46:39 |
Run 5.5k | 00:18:44 | 04:44:55 | 1099 | 878 | 82 | 9.4 / 06:22 | 11:05:23 |
Run 7.3k | 00:11:33 | 04:56:28 | 1098 | 872 | 81 | 9.39 / 06:23 | 11:16:56 |
Run 9k | 00:13:13 | 05:09:42 | 1094 | 871 | 82 | 9.02 / 06:39 | 11:30:10 |
Run 11.8k | 00:19:18 | 05:29:00 | 1094 | 867 | 82 | 8.94 / 06:42 | 11:49:28 |
Run 14.7k | 00:20:43 | 05:49:44 | 1102 | 871 | 82 | 8.82 / 06:47 | 12:10:12 |
Run 16.5k | 00:13:17 | 06:03:01 | 1115 | 879 | 83 | 8.74 / 06:51 | 12:23:29 |
Run 18.2k | 00:14:30 | 06:17:32 | 1112 | 876 | 83 | 8.55 / 07:00 | 12:37:59 |
Run 21k | 00:20:13 | 06:37:45 | 1111 | 875 | 83 | 8.51 / 07:02 | 12:58:13 |
Run | 00:00:42 | 06:38:27 | 1112 | 875 | 83 | 8.55 / 07:00 | 12:58:55 |
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