IRONMAN 70.3 SunShine Coast (2024)
Tony RICHARDSON (#1435)
Finished
GUN TIME:
05:27:59
Place
616
OF
1299
Male
526
OF
996
50-54
44
OF
94
Swim 00:38:35 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:22 |
Swim | 00:38:35 | 00:38:35 | 792 | 645 | 59 | 2.95 / 20:18 | 07:01:57 |
T1 00:02:55 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:41:30 | 256 | 205 | 19 | - / - | 07:04:53 |
Cycle 02:38:11 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:53 | 00:59:23 | 647 | 572 | 53 | 31.53 / 01:54 | 07:22:46 |
Bike 20.8k | 00:21:04 | 01:20:27 | 549 | 492 | 51 | 32.04 / 01:52 | 07:43:50 |
Bike 33k | 00:18:48 | 01:39:16 | 511 | 457 | 46 | 34.27 / 01:45 | 08:02:39 |
Bike 42.7k | 00:17:12 | 01:56:28 | 535 | 481 | 49 | 34.17 / 01:45 | 08:19:51 |
Bike 52.5k | 00:17:45 | 02:14:13 | 535 | 480 | 48 | 33.97 / 01:45 | 08:37:36 |
Bike 64.3K | 00:22:09 | 02:36:23 | 518 | 465 | 49 | 33.58 / 01:47 | 08:59:45 |
Bike 76.1k | 00:19:04 | 02:55:27 | 503 | 450 | 45 | 34.08 / 01:45 | 09:18:50 |
Bike 85.8k | 00:16:22 | 03:11:49 | 477 | 427 | 42 | 34.24 / 01:45 | 09:35:12 |
Cycle | 00:07:51 | 03:19:41 | 472 | 423 | 41 | 34.17 / 01:45 | 09:43:04 |
T2 00:02:46 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:22:27 | 464 | 368 | 23 | - / - | 09:45:50 |
Run 02:05:31 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:25 | 03:24:53 | 1009 | 818 | 71 | 14.83 / 04:02 | 09:48:16 |
Run 2.8k | 00:13:14 | 03:38:08 | 957 | 780 | 65 | 10.14 / 05:54 | 10:01:31 |
Run 5.5k | 00:16:07 | 03:54:15 | 898 | 734 | 61 | 10.37 / 05:46 | 10:17:38 |
Run 7.3k | 00:09:44 | 04:04:00 | 855 | 700 | 57 | 10.54 / 05:41 | 10:27:23 |
Run 9k | 00:10:59 | 04:14:59 | 825 | 679 | 57 | 10.28 / 05:50 | 10:38:22 |
Run 11.8k | 00:16:02 | 04:31:02 | 794 | 653 | 54 | 10.32 / 05:48 | 10:54:25 |
Run 14.7k | 00:17:15 | 04:48:17 | 793 | 649 | 54 | 10.27 / 05:50 | 11:11:40 |
Run 16.5k | 00:10:22 | 04:58:39 | 788 | 645 | 54 | 10.29 / 05:49 | 11:22:02 |
Run 18.2k | 00:12:04 | 05:10:44 | 787 | 644 | 54 | 10.08 / 05:56 | 11:34:07 |
Run 21k | 00:16:37 | 05:27:22 | 777 | 634 | 51 | 10.08 / 05:56 | 11:50:45 |
Run | 00:00:37 | 05:27:59 | 778 | 635 | 51 | 10.13 / 05:55 | 11:51:22 |
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