8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Mark O'CONNELL (#1467)
Finished
GUN TIME:  06:40:54
Place
1146  OF 1299
Male
911  OF 996
55-59
46  OF 56

Swim 00:46:05 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:27
Swim 00:46:05 00:46:05 1162 907 50 2.47 / 24:15 07:08:32

T1 00:05:03 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:03 00:51:08 921 706 45 - / - 07:13:36

Cycle 03:03:52 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:19:53 01:11:02 1060 872 45 28.34 / 02:06 07:33:30
Bike 20.8k 00:24:56 01:35:59 1048 860 47 27.84 / 02:09 07:58:26
Bike 33k 00:21:25 01:57:24 1018 841 46 29.87 / 02:00 08:19:52
Bike 42.7k 00:19:01 02:16:26 1016 843 47 30.03 / 01:59 08:38:54
Bike 52.5k 00:19:48 02:36:14 1001 833 46 29.96 / 02:00 08:58:42
Bike 64.3K 00:25:59 03:02:14 992 824 47 29.42 / 02:02 09:24:42
Bike 76.1k 00:22:31 03:24:46 993 828 47 29.72 / 02:01 09:47:14
Bike 85.8k 00:20:20 03:45:06 995 827 47 29.59 / 02:01 10:07:34
Cycle 00:09:54 03:55:01 999 829 47 29.39 / 02:02 10:17:29

T2 00:03:36 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:36 03:58:38 721 558 26 - / - 10:21:05

Run 02:42:16 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:35 04:01:13 1105 866 42 13.87 / 04:19 10:23:41
Run 2.8k 00:14:50 04:16:04 1144 906 46 9.11 / 06:34 10:38:32
Run 5.5k 00:19:04 04:35:08 1147 906 47 9.03 / 06:38 10:57:36
Run 7.3k 00:14:08 04:49:17 1186 931 48 8.64 / 06:56 11:11:45
Run 9k 00:14:57 05:04:15 1194 938 50 8.22 / 07:17 11:26:43
Run 11.8k 00:21:50 05:26:05 1205 941 51 8.09 / 07:24 11:48:33
Run 14.7k 00:23:17 05:49:23 1216 947 51 7.96 / 07:32 12:11:50
Run 16.5k 00:13:29 06:02:52 1209 943 51 7.96 / 07:31 12:25:20
Run 18.2k 00:14:45 06:17:38 1206 940 51 7.85 / 07:38 12:40:06
Run 21k 00:22:34 06:40:13 1209 941 51 7.79 / 07:41 13:02:41
Run 00:00:41 06:40:54 1209 942 51 7.83 / 07:39 13:03:22