8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Josh BOWDEN (#147)
Finished
GUN TIME:  04:32:29
Place
127  OF 1299
Male
115  OF 996
30-34
9  OF 137

Swim 00:34:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:57
Swim 00:34:25 00:34:25 419 349 43 3.31 / 18:07 06:44:23

T1 00:02:50 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:50 00:37:16 236 191 20 - / - 06:47:13

Cycle 02:19:51 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:22 00:52:38 118 111 8 36.67 / 01:38 07:02:36
Bike 20.8k 00:18:06 01:10:45 92 85 6 37.28 / 01:36 07:20:42
Bike 33k 00:16:56 01:27:41 89 82 6 39.26 / 01:31 07:37:39
Bike 42.7k 00:14:23 01:42:05 87 81 6 39.52 / 01:31 07:52:03
Bike 52.5k 00:15:21 01:57:26 87 82 6 39.28 / 01:31 08:07:24
Bike 64.3K 00:20:01 02:17:28 96 89 6 38.49 / 01:33 08:27:26
Bike 76.1k 00:18:03 02:35:32 122 114 10 38.6 / 01:33 08:45:29
Bike 85.8k 00:14:35 02:50:08 114 107 10 38.74 / 01:32 09:00:05
Cycle 00:06:59 02:57:07 110 103 8 38.65 / 01:33 09:07:04

T2 00:01:37 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:37 02:58:44 54 45 4 - / - 09:08:42

Run 01:33:44 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:56 03:00:41 397 349 50 18.59 / 03:13 09:10:38
Run 2.8k 00:10:16 03:10:57 244 215 30 13.01 / 04:36 09:20:55
Run 5.5k 00:12:50 03:23:48 230 203 25 13.17 / 04:33 09:33:45
Run 7.3k 00:07:42 03:31:30 226 199 25 13.36 / 04:29 09:41:28
Run 9k 00:08:32 03:40:03 204 178 20 13.07 / 04:35 09:50:01
Run 11.8k 00:12:26 03:52:29 182 159 18 13.17 / 04:33 10:02:27
Run 14.7k 00:12:43 04:05:13 156 137 16 13.26 / 04:31 10:15:11
Run 16.5k 00:07:24 04:12:37 143 127 16 13.39 / 04:28 10:22:35
Run 18.2k 00:08:09 04:20:47 134 120 15 13.3 / 04:30 10:30:45
Run 21k 00:11:17 04:32:04 119 107 13 13.49 / 04:26 10:42:02
Run 00:00:24 04:32:29 119 107 13 13.56 / 04:25 10:42:27