IRONMAN 70.3 SunShine Coast (2024)
David ZAHARAKIS (#150)
Finished
GUN TIME:
04:29:37
Place
111
OF
1299
Male
100
OF
996
30-34
8
OF
137
Swim 00:30:07 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:57 |
Swim | 00:30:07 | 00:30:07 | 135 | 111 | 11 | 3.78 / 15:51 | 06:34:04 |
T1 00:02:28 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:32:35 | 155 | 128 | 12 | - / - | 06:36:33 |
Cycle 02:22:52 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:21 | 00:47:57 | 115 | 109 | 7 | 36.71 / 01:38 | 06:51:54 |
Bike 20.8k | 00:18:44 | 01:06:42 | 131 | 122 | 11 | 36.6 / 01:38 | 07:10:39 |
Bike 33k | 00:17:43 | 01:24:25 | 149 | 138 | 15 | 38.2 / 01:34 | 07:28:22 |
Bike 42.7k | 00:15:06 | 01:39:31 | 159 | 148 | 15 | 38.27 / 01:34 | 07:43:29 |
Bike 52.5k | 00:16:08 | 01:55:39 | 173 | 162 | 17 | 37.92 / 01:34 | 07:59:37 |
Bike 64.3K | 00:19:20 | 02:15:00 | 160 | 150 | 17 | 37.67 / 01:35 | 08:18:57 |
Bike 76.1k | 00:17:40 | 02:32:40 | 162 | 152 | 16 | 38.02 / 01:34 | 08:36:38 |
Bike 85.8k | 00:15:21 | 02:48:01 | 162 | 151 | 15 | 38 / 01:34 | 08:51:59 |
Cycle | 00:07:26 | 02:55:28 | 161 | 150 | 15 | 37.83 / 01:35 | 08:59:26 |
T2 00:02:49 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 02:58:18 | 481 | 385 | 46 | - / - | 09:02:15 |
Run 01:31:19 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:40 | 02:59:58 | 94 | 85 | 11 | 21.44 / 02:47 | 09:03:56 |
Run 2.8k | 00:09:34 | 03:09:32 | 106 | 96 | 12 | 14.13 / 04:14 | 09:13:30 |
Run 5.5k | 00:11:46 | 03:21:18 | 99 | 90 | 9 | 14.33 / 04:11 | 09:25:16 |
Run 7.3k | 00:07:15 | 03:28:33 | 104 | 94 | 10 | 14.47 / 04:08 | 09:32:31 |
Run 9k | 00:08:14 | 03:36:48 | 107 | 96 | 10 | 14.02 / 04:16 | 09:40:46 |
Run 11.8k | 00:12:09 | 03:48:58 | 108 | 96 | 8 | 13.97 / 04:17 | 09:52:55 |
Run 14.7k | 00:12:24 | 04:01:22 | 102 | 90 | 8 | 13.98 / 04:17 | 10:05:20 |
Run 16.5k | 00:07:20 | 04:08:43 | 99 | 87 | 8 | 14.05 / 04:16 | 10:12:40 |
Run 18.2k | 00:08:21 | 04:17:05 | 99 | 88 | 8 | 13.85 / 04:19 | 10:21:02 |
Run 21k | 00:12:02 | 04:29:07 | 99 | 88 | 8 | 13.87 / 04:19 | 10:33:05 |
Run | 00:00:29 | 04:29:37 | 99 | 88 | 8 | 13.92 / 04:18 | 10:33:35 |
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