IRONMAN 70.3 SunShine Coast (2024)
Rory MCCRACKEN (#1535)
Finished
GUN TIME:
06:44:34
Place
1161
OF
1299
Male
918
OF
996
30-34
125
OF
137
Swim 00:54:00 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:12 |
Swim | 00:54:00 | 00:54:00 | 1267 | 974 | 133 | 2.11 / 28:25 | 07:20:13 |
T1 00:15:05 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:05 | 01:09:06 | 1298 | 995 | 137 | - / - | 07:35:18 |
Cycle 03:09:41 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:27 | 01:28:33 | 990 | 825 | 108 | 28.97 / 02:04 | 07:54:46 |
Bike 20.8k | 00:24:56 | 01:53:30 | 1022 | 842 | 109 | 28.11 / 02:08 | 08:19:43 |
Bike 33k | 00:22:09 | 02:15:39 | 1032 | 851 | 112 | 29.74 / 02:01 | 08:41:52 |
Bike 42.7k | 00:19:30 | 02:35:10 | 1038 | 857 | 114 | 29.76 / 02:00 | 09:01:23 |
Bike 52.5k | 00:21:40 | 02:56:51 | 1055 | 868 | 119 | 29.23 / 02:03 | 09:23:03 |
Bike 64.3K | 00:28:16 | 03:25:07 | 1061 | 871 | 120 | 28.36 / 02:06 | 09:51:20 |
Bike 76.1k | 00:23:45 | 03:48:53 | 1075 | 877 | 122 | 28.57 / 02:05 | 10:15:05 |
Bike 85.8k | 00:20:39 | 04:09:32 | 1078 | 879 | 123 | 28.53 / 02:06 | 10:35:45 |
Cycle | 00:09:14 | 04:18:47 | 1069 | 872 | 121 | 28.49 / 02:06 | 10:44:59 |
T2 00:13:24 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:24 | 04:32:11 | 1297 | 994 | 135 | - / - | 10:58:24 |
Run 02:12:22 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:11 | 04:34:23 | 787 | 657 | 104 | 16.37 / 03:39 | 11:00:36 |
Run 2.8k | 00:12:33 | 04:46:57 | 788 | 657 | 104 | 10.77 / 05:34 | 11:13:09 |
Run 5.5k | 00:16:10 | 05:03:07 | 812 | 672 | 104 | 10.66 / 05:37 | 11:29:20 |
Run 7.3k | 00:10:27 | 05:13:35 | 844 | 694 | 106 | 10.58 / 05:40 | 11:39:48 |
Run 9k | 00:12:01 | 05:25:36 | 869 | 712 | 106 | 10.1 / 05:56 | 11:51:49 |
Run 11.8k | 00:18:09 | 05:43:46 | 906 | 736 | 110 | 9.89 / 06:03 | 12:09:59 |
Run 14.7k | 00:18:25 | 06:02:12 | 903 | 733 | 110 | 9.79 / 06:07 | 12:28:24 |
Run 16.5k | 00:11:21 | 06:13:34 | 907 | 735 | 109 | 9.76 / 06:08 | 12:39:46 |
Run 18.2k | 00:12:36 | 06:26:10 | 907 | 732 | 109 | 9.58 / 06:15 | 12:52:22 |
Run 21k | 00:17:42 | 06:43:53 | 898 | 727 | 107 | 9.56 / 06:16 | 13:10:05 |
Run | 00:00:41 | 06:44:34 | 902 | 729 | 107 | 9.6 / 06:14 | 13:10:46 |
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