8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

cara BRISBANE (#1628)
Finished
GUN TIME:  04:56:47
Place
292  OF 1299
Female
34  OF 303
45-49
2  OF 31

Swim 00:33:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:07
Swim 00:33:46 00:33:46 370 59 7 3.37 / 17:46 06:45:53

T1 00:03:00 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:00 00:36:46 284 61 4 - / - 06:48:54

Cycle 02:35:51 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:16:30 00:53:17 319 33 2 34.16 / 01:45 07:05:24
Bike 20.8k 00:19:55 01:13:12 298 31 2 34.27 / 01:45 07:25:19
Bike 33k 00:17:30 01:30:43 253 24 2 36.7 / 01:38 07:42:50
Bike 42.7k 00:15:18 01:46:01 239 22 2 36.99 / 01:37 07:58:08
Bike 52.5k 00:16:11 02:02:13 237 21 2 36.86 / 01:37 08:14:20
Bike 64.3K 00:21:08 02:23:21 245 21 2 36.19 / 01:39 08:35:28
Bike 76.1k 00:19:39 02:43:00 289 25 2 36.17 / 01:39 08:55:07
Bike 85.8k 00:21:48 03:04:48 423 42 2 34.77 / 01:43 09:16:56
Cycle 00:07:49 03:12:38 423 42 2 34.68 / 01:43 09:24:45

T2 00:02:07 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:07 03:14:46 224 44 5 - / - 09:26:53

Run 01:42:00 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:01:39 03:16:26 90 9 1 21.61 / 02:46 09:28:33
Run 2.8k 00:09:47 03:26:13 130 16 1 13.87 / 04:19 09:38:21
Run 5.5k 00:12:14 03:38:28 129 14 1 13.91 / 04:18 09:50:35
Run 7.3k 00:07:32 03:46:01 132 15 1 14.01 / 04:16 09:58:08
Run 9k 00:08:25 03:54:26 132 15 1 13.6 / 04:24 10:06:34
Run 11.8k 00:12:47 04:07:13 137 15 1 13.49 / 04:26 10:19:21
Run 14.7k 00:14:52 04:22:05 185 24 1 13.09 / 04:34 10:34:13
Run 16.5k 00:10:07 04:32:13 242 30 3 12.78 / 04:41 10:44:20
Run 18.2k 00:09:53 04:42:06 251 32 3 12.5 / 04:47 10:54:13
Run 21k 00:14:11 04:56:17 266 34 3 12.41 / 04:50 11:08:25
Run 00:00:29 04:56:47 266 35 3 12.46 / 04:48 11:08:54