8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Dave NEGUS (#1666)
Club: Elevate Tri Club
Finished
GUN TIME:  05:54:04
Place
876  OF 1299
Male
723  OF 996
65-69
5  OF 13

Swim 00:35:30 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:23
Swim 00:35:30 00:35:30 522 435 6 3.21 / 18:41 06:44:53

T1 00:03:58 0.31km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:58 00:39:28 631 495 6 - / - 06:48:51

Cycle 02:34:10 90.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:16:55 00:56:23 407 360 3 33.33 / 01:47 07:05:46
Bike 20.8k 00:19:37 01:16:00 305 273 3 34.17 / 01:45 07:25:23
Bike 33k 00:17:58 01:33:59 291 261 2 36.31 / 01:39 07:43:22
Bike 42.7k 00:16:01 01:50:00 301 271 2 36.31 / 01:39 07:59:24
Bike 52.5k 00:17:39 02:07:40 339 304 2 35.71 / 01:40 08:17:03
Bike 64.3K 00:21:24 02:29:04 344 308 2 35.19 / 01:42 08:38:27
Bike 76.1k 00:18:55 02:48:00 353 317 2 35.52 / 01:41 08:57:23
Bike 85.8k 00:17:17 03:05:18 369 331 2 35.3 / 01:41 09:14:41
Cycle 00:08:20 03:13:38 385 346 2 35.06 / 01:42 09:23:01

T2 00:03:48 0.21km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:48 03:17:27 778 603 7 - / - 09:26:50

Run 02:36:37 21.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:02:26 03:19:53 1027 828 6 14.74 / 04:04 09:29:16
Run 2.8k 00:13:30 03:33:24 993 810 5 9.96 / 06:01 09:42:47
Run 5.5k 00:19:00 03:52:25 1092 873 8 9.43 / 06:21 10:01:48
Run 7.3k 00:12:25 04:04:50 1120 887 8 9.24 / 06:29 10:14:13
Run 9k 00:13:28 04:18:18 1120 887 8 8.87 / 06:45 10:27:41
Run 11.8k 00:19:31 04:37:49 1118 883 7 8.8 / 06:48 10:47:13
Run 14.7k 00:20:38 04:58:28 1120 884 8 8.73 / 06:52 11:07:51
Run 16.5k 00:13:20 05:11:48 1120 883 8 8.65 / 06:55 11:21:11
Run 18.2k 00:15:01 05:26:50 1124 884 8 8.43 / 07:06 11:36:13
Run 21k 00:26:22 05:53:13 1170 913 10 8.08 / 07:25 12:02:36
Run 00:00:51 05:54:04 1170 913 10 8.12 / 07:23 12:03:28