8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

James NORTON (#1676)
Finished
GUN TIME:  05:43:04
Place
764  OF 1299
Male
643  OF 996
30-34
90  OF 137

Swim 00:43:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:37
Swim 00:43:51 00:43:51 1079 856 113 2.59 / 23:04 07:10:28

T1 00:06:40 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:40 00:50:31 1156 871 117 - / - 07:17:09

Cycle 02:47:34 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:41 01:10:12 1024 847 112 28.64 / 02:05 07:36:50
Bike 20.8k 00:22:18 01:32:31 854 734 97 29.73 / 02:01 07:59:08
Bike 33k 00:20:24 01:52:55 840 721 96 31.73 / 01:53 08:19:33
Bike 42.7k 00:17:11 02:10:07 793 684 89 32.18 / 01:51 08:36:44
Bike 52.5k 00:18:26 02:28:34 769 668 89 32.12 / 01:52 08:55:11
Bike 64.3K 00:23:09 02:51:44 727 631 83 31.82 / 01:53 09:18:21
Bike 76.1k 00:19:51 03:11:35 712 620 81 32.36 / 01:51 09:38:12
Bike 85.8k 00:17:36 03:29:11 700 609 79 32.44 / 01:50 09:55:49
Cycle 00:08:54 03:38:06 711 619 80 32.25 / 01:51 10:04:43

T2 00:03:05 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:05 03:41:11 565 451 58 - / - 10:07:48

Run 02:01:52 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:57 03:43:08 421 370 53 18.46 / 03:15 10:09:45
Run 2.8k 00:11:34 03:54:43 535 456 61 11.74 / 05:06 10:21:20
Run 5.5k 00:14:41 04:09:25 555 469 60 11.68 / 05:07 10:36:02
Run 7.3k 00:09:15 04:18:40 573 485 65 11.68 / 05:08 10:45:17
Run 9k 00:11:04 04:29:45 618 520 73 11.11 / 05:23 10:56:22
Run 11.8k 00:15:39 04:45:24 627 526 72 11.02 / 05:26 11:12:01
Run 14.7k 00:16:28 05:01:52 629 527 75 10.93 / 05:29 11:28:29
Run 16.5k 00:10:26 05:12:18 641 535 76 10.86 / 05:31 11:38:56
Run 18.2k 00:12:22 05:24:40 672 557 84 10.55 / 05:41 11:51:18
Run 21k 00:17:46 05:42:26 714 584 88 10.39 / 05:46 12:09:04
Run 00:00:37 05:43:04 715 585 88 10.43 / 05:44 12:09:41