IRONMAN 70.3 SunShine Coast (2024)
James NORTON (#1676)
Finished
GUN TIME:
05:43:04
Place
764
OF
1299
Male
643
OF
996
30-34
90
OF
137
Swim 00:43:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:37 |
Swim | 00:43:51 | 00:43:51 | 1079 | 856 | 113 | 2.59 / 23:04 | 07:10:28 |
T1 00:06:40 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 00:50:31 | 1156 | 871 | 117 | - / - | 07:17:09 |
Cycle 02:47:34 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:41 | 01:10:12 | 1024 | 847 | 112 | 28.64 / 02:05 | 07:36:50 |
Bike 20.8k | 00:22:18 | 01:32:31 | 854 | 734 | 97 | 29.73 / 02:01 | 07:59:08 |
Bike 33k | 00:20:24 | 01:52:55 | 840 | 721 | 96 | 31.73 / 01:53 | 08:19:33 |
Bike 42.7k | 00:17:11 | 02:10:07 | 793 | 684 | 89 | 32.18 / 01:51 | 08:36:44 |
Bike 52.5k | 00:18:26 | 02:28:34 | 769 | 668 | 89 | 32.12 / 01:52 | 08:55:11 |
Bike 64.3K | 00:23:09 | 02:51:44 | 727 | 631 | 83 | 31.82 / 01:53 | 09:18:21 |
Bike 76.1k | 00:19:51 | 03:11:35 | 712 | 620 | 81 | 32.36 / 01:51 | 09:38:12 |
Bike 85.8k | 00:17:36 | 03:29:11 | 700 | 609 | 79 | 32.44 / 01:50 | 09:55:49 |
Cycle | 00:08:54 | 03:38:06 | 711 | 619 | 80 | 32.25 / 01:51 | 10:04:43 |
T2 00:03:05 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 03:41:11 | 565 | 451 | 58 | - / - | 10:07:48 |
Run 02:01:52 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:43:08 | 421 | 370 | 53 | 18.46 / 03:15 | 10:09:45 |
Run 2.8k | 00:11:34 | 03:54:43 | 535 | 456 | 61 | 11.74 / 05:06 | 10:21:20 |
Run 5.5k | 00:14:41 | 04:09:25 | 555 | 469 | 60 | 11.68 / 05:07 | 10:36:02 |
Run 7.3k | 00:09:15 | 04:18:40 | 573 | 485 | 65 | 11.68 / 05:08 | 10:45:17 |
Run 9k | 00:11:04 | 04:29:45 | 618 | 520 | 73 | 11.11 / 05:23 | 10:56:22 |
Run 11.8k | 00:15:39 | 04:45:24 | 627 | 526 | 72 | 11.02 / 05:26 | 11:12:01 |
Run 14.7k | 00:16:28 | 05:01:52 | 629 | 527 | 75 | 10.93 / 05:29 | 11:28:29 |
Run 16.5k | 00:10:26 | 05:12:18 | 641 | 535 | 76 | 10.86 / 05:31 | 11:38:56 |
Run 18.2k | 00:12:22 | 05:24:40 | 672 | 557 | 84 | 10.55 / 05:41 | 11:51:18 |
Run 21k | 00:17:46 | 05:42:26 | 714 | 584 | 88 | 10.39 / 05:46 | 12:09:04 |
Run | 00:00:37 | 05:43:04 | 715 | 585 | 88 | 10.43 / 05:44 | 12:09:41 |
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