8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sean LONGHURST (#169)
Club: Sunshine Coast Tri Club
Finished
GUN TIME:  04:43:06
Place
190  OF 1299
Male
170  OF 996
40-44
25  OF 140

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:07
Swim 00:32:37 00:32:37 281 238 35 3.49 / 17:10 06:42:45

T1 00:02:07 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:07 00:34:45 97 80 8 - / - 06:44:52

Cycle 02:28:20 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:59 00:50:44 214 195 28 35.27 / 01:42 07:00:51
Bike 20.8k 00:19:40 01:10:25 231 210 38 35.01 / 01:42 07:20:32
Bike 33k 00:18:15 01:28:40 252 229 41 36.71 / 01:38 07:38:48
Bike 42.7k 00:17:58 01:46:39 375 335 54 35.63 / 01:41 07:56:46
Bike 52.5k 00:16:01 02:02:40 327 293 47 35.82 / 01:40 08:12:47
Bike 64.3K 00:20:05 02:22:45 288 263 44 35.72 / 01:40 08:32:52
Bike 76.1k 00:17:51 02:40:37 275 251 43 36.27 / 01:39 08:50:44
Bike 85.8k 00:15:32 02:56:09 253 231 41 36.4 / 01:38 09:06:16
Cycle 00:06:57 03:03:06 242 223 40 36.44 / 01:38 09:13:13

T2 00:01:58 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 03:05:04 163 135 24 - / - 09:15:12

Run 01:38:01 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:48 03:06:53 226 198 30 19.82 / 03:01 09:17:01
Run 2.8k 00:09:54 03:16:48 164 145 25 13.55 / 04:25 09:26:55
Run 5.5k 00:12:20 03:29:09 152 133 21 13.7 / 04:22 09:39:16
Run 7.3k 00:07:24 03:36:33 145 126 19 13.91 / 04:18 09:46:40
Run 9k 00:08:24 03:44:58 137 121 18 13.53 / 04:25 09:55:05
Run 11.8k 00:12:36 03:57:35 139 124 19 13.48 / 04:26 10:07:42
Run 14.7k 00:13:50 04:11:25 155 136 20 13.29 / 04:30 10:21:33
Run 16.5k 00:08:42 04:20:08 176 154 22 13.18 / 04:32 10:30:15
Run 18.2k 00:09:21 04:29:29 182 160 22 12.93 / 04:38 10:39:36
Run 21k 00:13:10 04:42:39 187 166 21 12.91 / 04:38 10:52:47
Run 00:00:26 04:43:06 187 166 21 12.97 / 04:37 10:53:13