IRONMAN 70.3 SunShine Coast (2024)
Kim BOWLING (#1701)
Finished
GUN TIME:
04:49:37
Place
241
OF
1299
Female
25
OF
303
55-59
1
OF
26
Swim 00:28:31 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:57 |
Swim | 00:28:31 | 00:28:31 | 84 | 15 | 1 | 3.99 / 15:01 | 06:31:29 |
T1 00:02:57 0.31km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:31:29 | 266 | 54 | 1 | - / - | 06:34:26 |
Cycle 02:31:44 90.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:56 | 00:48:26 | 421 | 50 | 2 | 33.27 / 01:48 | 06:51:23 |
Bike 20.8k | 00:20:30 | 01:08:56 | 409 | 43 | 2 | 33.33 / 01:48 | 07:11:54 |
Bike 33k | 00:18:01 | 01:26:58 | 359 | 39 | 1 | 35.68 / 01:40 | 07:29:55 |
Bike 42.7k | 00:16:11 | 01:43:10 | 370 | 39 | 1 | 35.74 / 01:40 | 07:46:07 |
Bike 52.5k | 00:16:33 | 01:59:43 | 342 | 36 | 1 | 35.7 / 01:40 | 08:02:40 |
Bike 64.3K | 00:21:15 | 02:20:58 | 341 | 36 | 1 | 35.23 / 01:42 | 08:23:56 |
Bike 76.1k | 00:18:21 | 02:39:20 | 330 | 35 | 1 | 35.71 / 01:40 | 08:42:17 |
Bike 85.8k | 00:16:10 | 02:55:30 | 319 | 32 | 1 | 35.74 / 01:40 | 08:58:28 |
Cycle | 00:07:43 | 03:03:13 | 317 | 30 | 1 | 35.62 / 01:41 | 09:06:11 |
T2 00:02:03 0.21km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:03 | 03:05:17 | 195 | 36 | 2 | - / - | 09:08:14 |
Run 01:44:19 21.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:07:14 | 430 | 53 | 2 | 18.38 / 03:15 | 09:10:12 |
Run 2.8k | 00:10:53 | 03:18:08 | 383 | 52 | 2 | 12.37 / 04:50 | 09:21:05 |
Run 5.5k | 00:13:34 | 03:31:42 | 372 | 47 | 2 | 12.49 / 04:48 | 09:34:40 |
Run 7.3k | 00:08:13 | 03:39:56 | 362 | 46 | 2 | 12.63 / 04:44 | 09:42:53 |
Run 9k | 00:09:17 | 03:49:14 | 354 | 46 | 2 | 12.28 / 04:52 | 09:52:11 |
Run 11.8k | 00:13:51 | 04:03:05 | 348 | 47 | 2 | 12.24 / 04:53 | 10:06:03 |
Run 14.7k | 00:14:24 | 04:17:30 | 347 | 47 | 2 | 12.21 / 04:54 | 10:20:27 |
Run 16.5k | 00:08:30 | 04:26:01 | 340 | 46 | 2 | 12.26 / 04:53 | 10:28:58 |
Run 18.2k | 00:09:31 | 04:35:32 | 332 | 46 | 2 | 12.09 / 04:57 | 10:38:30 |
Run 21k | 00:13:34 | 04:49:06 | 326 | 46 | 2 | 12.13 / 04:56 | 10:52:04 |
Run | 00:00:30 | 04:49:37 | 326 | 46 | 2 | 12.19 / 04:55 | 10:52:34 |
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