8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sally PHIPPS (#1707)
Finished
GUN TIME:  06:24:43
Place
1076  OF 1299
Female
210  OF 303
45-49
23  OF 31

Swim 00:44:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:42
Swim 00:44:36 00:44:36 1103 234 23 2.55 / 23:28 07:08:18

T1 00:04:25 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:25 00:49:02 754 168 20 - / - 07:12:44

Cycle 03:10:37 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:19:05 01:08:07 926 140 18 29.53 / 02:01 07:31:50
Bike 20.8k 00:25:59 01:34:07 1064 196 23 27.69 / 02:09 07:57:49
Bike 33k 00:22:45 01:56:52 1073 196 23 29.18 / 02:03 08:20:34
Bike 42.7k 00:19:42 02:16:35 1078 197 23 29.26 / 02:03 08:40:17
Bike 52.5k 00:21:40 02:38:15 1082 199 23 28.83 / 02:04 09:01:58
Bike 64.3K 00:27:01 03:05:16 1066 194 23 28.31 / 02:07 09:28:59
Bike 76.1k 00:23:54 03:29:11 1082 203 23 28.5 / 02:06 09:52:54
Bike 85.8k 00:20:49 03:50:00 1089 206 23 28.44 / 02:06 10:13:43
Cycle 00:09:38 03:59:39 1086 204 23 28.35 / 02:06 10:23:22

T2 00:03:21 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:21 04:03:01 646 143 15 - / - 10:26:43

Run 02:21:42 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:02:26 04:05:27 1024 198 19 14.77 / 04:03 10:29:09
Run 2.8k 00:14:05 04:19:32 1063 206 19 9.61 / 06:14 10:43:15
Run 5.5k 00:17:31 04:37:04 1044 200 19 9.68 / 06:11 11:00:47
Run 7.3k 00:10:59 04:48:03 1036 198 21 9.72 / 06:10 11:11:46
Run 9k 00:12:48 05:00:52 1040 199 21 9.33 / 06:25 11:24:35
Run 11.8k 00:18:20 05:19:13 1029 202 20 9.29 / 06:27 11:42:55
Run 14.7k 00:19:20 05:38:33 1035 206 20 9.23 / 06:29 12:02:15
Run 16.5k 00:11:59 05:50:32 1026 206 20 9.2 / 06:31 12:14:15
Run 18.2k 00:13:38 06:04:10 1029 211 20 9.01 / 06:39 12:27:53
Run 21k 00:19:48 06:23:59 1041 216 20 8.93 / 06:42 12:47:42
Run 00:00:43 06:24:43 1042 216 20 8.97 / 06:41 12:48:26