IRONMAN 70.3 SunShine Coast (2024)
Bronte MCDONALD (#187)
Finished
GUN TIME:
05:23:08
Place
566
OF
1299
Female
80
OF
303
30-34
14
OF
50
Swim 00:41:42 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:27 |
Swim | 00:41:42 | 00:41:42 | 992 | 190 | 27 | 2.73 / 21:56 | 06:56:09 |
T1 00:04:23 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:46:06 | 742 | 167 | 21 | - / - | 07:00:33 |
Cycle 02:38:20 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:10 | 01:04:16 | 725 | 87 | 14 | 31.02 / 01:56 | 07:18:44 |
Bike 20.8k | 00:21:43 | 01:26:00 | 654 | 80 | 12 | 31.29 / 01:55 | 07:40:27 |
Bike 33k | 00:19:05 | 01:45:06 | 597 | 70 | 11 | 33.55 / 01:47 | 07:59:33 |
Bike 42.7k | 00:16:49 | 02:01:55 | 590 | 68 | 11 | 33.78 / 01:46 | 08:16:23 |
Bike 52.5k | 00:17:18 | 02:19:13 | 549 | 57 | 8 | 33.82 / 01:46 | 08:33:41 |
Bike 64.3K | 00:21:42 | 02:40:56 | 516 | 53 | 7 | 33.59 / 01:47 | 08:55:24 |
Bike 76.1k | 00:19:14 | 03:00:11 | 506 | 54 | 7 | 34.05 / 01:45 | 09:14:39 |
Bike 85.8k | 00:16:46 | 03:16:57 | 493 | 53 | 7 | 34.12 / 01:45 | 09:31:25 |
Cycle | 00:07:28 | 03:24:26 | 480 | 50 | 7 | 34.14 / 01:45 | 09:38:53 |
T2 00:02:33 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:33 | 03:27:00 | 381 | 74 | 8 | - / - | 09:41:27 |
Run 01:56:08 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 03:29:05 | 627 | 93 | 21 | 17.24 / 03:28 | 09:43:32 |
Run 2.8k | 00:12:14 | 03:41:19 | 708 | 113 | 22 | 11.1 / 05:24 | 09:55:47 |
Run 5.5k | 00:15:19 | 03:56:39 | 700 | 115 | 22 | 11.12 / 05:23 | 10:11:06 |
Run 7.3k | 00:09:16 | 04:05:55 | 687 | 116 | 22 | 11.25 / 05:19 | 10:20:23 |
Run 9k | 00:10:43 | 04:16:39 | 688 | 117 | 22 | 10.87 / 05:31 | 10:31:07 |
Run 11.8k | 00:15:05 | 04:31:45 | 653 | 106 | 20 | 10.93 / 05:29 | 10:46:12 |
Run 14.7k | 00:16:03 | 04:47:49 | 638 | 106 | 19 | 10.91 / 05:29 | 11:02:16 |
Run 16.5k | 00:09:36 | 04:57:25 | 626 | 102 | 19 | 10.94 / 05:28 | 11:11:53 |
Run 18.2k | 00:10:28 | 05:07:54 | 615 | 101 | 19 | 10.82 / 05:32 | 11:22:21 |
Run 21k | 00:14:44 | 05:22:38 | 591 | 97 | 19 | 10.89 / 05:30 | 11:37:05 |
Run | 00:00:30 | 05:23:08 | 590 | 97 | 19 | 10.95 / 05:28 | 11:37:35 |
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