IRONMAN 70.3 SunShine Coast (2024)
Grant BARR (#204)
Club: Beckworth Racing
Finished
GUN TIME:
05:28:12
Place
620
OF
1299
Male
530
OF
996
55-59
18
OF
56
Swim 00:39:07 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:31 |
Swim | 00:39:07 | 00:39:07 | 836 | 681 | 30 | 2.91 / 20:35 | 06:50:39 |
T1 00:03:47 0.31km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:42:55 | 564 | 446 | 25 | - / - | 06:54:27 |
Cycle 02:36:14 90.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:50 | 00:59:45 | 390 | 348 | 11 | 33.49 / 01:47 | 07:11:17 |
Bike 20.8k | 00:20:10 | 01:19:56 | 359 | 320 | 10 | 33.72 / 01:46 | 07:31:28 |
Bike 33k | 00:18:49 | 01:38:46 | 383 | 343 | 12 | 35.45 / 01:41 | 07:50:18 |
Bike 42.7k | 00:16:20 | 01:55:06 | 400 | 358 | 12 | 35.49 / 01:41 | 08:06:38 |
Bike 52.5k | 00:17:41 | 02:12:48 | 415 | 373 | 14 | 35.04 / 01:42 | 08:24:19 |
Bike 64.3K | 00:23:11 | 02:35:59 | 458 | 412 | 17 | 34.12 / 01:45 | 08:47:31 |
Bike 76.1k | 00:18:56 | 02:54:56 | 447 | 403 | 17 | 34.58 / 01:44 | 09:06:28 |
Bike 85.8k | 00:16:32 | 03:11:29 | 440 | 396 | 16 | 34.65 / 01:43 | 09:23:01 |
Cycle | 00:07:40 | 03:19:10 | 432 | 389 | 16 | 34.6 / 01:44 | 09:30:42 |
T2 00:05:08 0.21km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:08 | 03:24:18 | 1053 | 812 | 43 | - / - | 09:35:50 |
Run 02:03:54 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:03 | 03:26:21 | 581 | 500 | 11 | 17.46 / 03:26 | 09:37:53 |
Run 2.8k | 00:13:36 | 03:39:58 | 958 | 781 | 34 | 10.14 / 05:54 | 09:51:30 |
Run 5.5k | 00:16:00 | 03:55:58 | 891 | 727 | 31 | 10.41 / 05:45 | 10:07:30 |
Run 7.3k | 00:09:33 | 04:05:32 | 837 | 689 | 27 | 10.62 / 05:38 | 10:17:04 |
Run 9k | 00:10:57 | 04:16:30 | 805 | 664 | 22 | 10.34 / 05:47 | 10:28:02 |
Run 11.8k | 00:17:09 | 04:33:39 | 828 | 679 | 23 | 10.2 / 05:52 | 10:45:11 |
Run 14.7k | 00:16:46 | 04:50:25 | 806 | 661 | 21 | 10.24 / 05:51 | 11:01:57 |
Run 16.5k | 00:10:35 | 05:01:01 | 797 | 652 | 21 | 10.23 / 05:51 | 11:12:33 |
Run 18.2k | 00:11:03 | 05:12:04 | 778 | 635 | 20 | 10.13 / 05:55 | 11:23:36 |
Run 21k | 00:15:37 | 05:27:42 | 759 | 620 | 19 | 10.2 / 05:52 | 11:39:14 |
Run | 00:00:30 | 05:28:12 | 755 | 616 | 19 | 10.26 / 05:50 | 11:39:44 |
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