8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sophia ECONOMO (#247)
Finished
GUN TIME:  04:53:44
Place
267  OF 1299
Female
30  OF 303
25-29
4  OF 47

Swim 00:30:28 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:07
Swim 00:30:28 00:30:28 151 26 3 3.74 / 16:02 06:39:35

T1 00:02:16 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:16 00:32:44 116 20 1 - / - 06:41:51

Cycle 02:40:19 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:17:20 00:50:05 523 58 8 32.51 / 01:50 06:59:12
Bike 20.8k 00:21:39 01:11:45 551 58 7 32.01 / 01:52 07:20:52
Bike 33k 00:19:15 01:31:01 550 58 7 33.97 / 01:45 07:40:08
Bike 42.7k 00:16:43 01:47:44 536 55 6 34.16 / 01:45 07:56:51
Bike 52.5k 00:17:30 02:05:15 529 54 6 34.05 / 01:45 08:14:22
Bike 64.3K 00:23:01 02:28:17 547 59 6 33.39 / 01:47 08:37:24
Bike 76.1k 00:19:42 02:47:59 548 64 8 33.76 / 01:46 08:57:06
Bike 85.8k 00:17:11 03:05:10 534 60 7 33.77 / 01:46 09:14:17
Cycle 00:07:53 03:13:04 527 59 7 33.71 / 01:46 09:22:11

T2 00:01:38 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:38 03:14:43 57 11 2 - / - 09:23:50

Run 01:39:01 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:01:46 03:16:29 173 20 4 20.34 / 02:56 09:25:36
Run 2.8k 00:10:58 03:27:27 367 46 8 12.47 / 04:48 09:36:34
Run 5.5k 00:12:33 03:40:01 263 34 5 13.04 / 04:35 09:49:08
Run 7.3k 00:07:52 03:47:53 247 31 4 13.2 / 04:32 09:57:00
Run 9k 00:08:40 03:56:33 237 29 4 12.9 / 04:38 10:05:40
Run 11.8k 00:12:36 04:09:10 212 27 3 13 / 04:36 10:18:17
Run 14.7k 00:13:24 04:22:35 204 26 3 12.99 / 04:37 10:31:42
Run 16.5k 00:08:23 04:30:59 210 26 3 12.97 / 04:37 10:40:06
Run 18.2k 00:09:21 04:40:21 216 25 2 12.75 / 04:42 10:49:28
Run 21k 00:12:55 04:53:16 203 24 2 12.78 / 04:41 11:02:23
Run 00:00:27 04:53:44 203 24 2 12.84 / 04:40 11:02:51