IRONMAN 70.3 SunShine Coast (2024)
Sophia ECONOMO (#247)
Finished
GUN TIME:
04:53:44
Place
267
OF
1299
Female
30
OF
303
25-29
4
OF
47
Swim 00:30:28 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:07 |
Swim | 00:30:28 | 00:30:28 | 151 | 26 | 3 | 3.74 / 16:02 | 06:39:35 |
T1 00:02:16 0.31km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:32:44 | 116 | 20 | 1 | - / - | 06:41:51 |
Cycle 02:40:19 90.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:20 | 00:50:05 | 523 | 58 | 8 | 32.51 / 01:50 | 06:59:12 |
Bike 20.8k | 00:21:39 | 01:11:45 | 551 | 58 | 7 | 32.01 / 01:52 | 07:20:52 |
Bike 33k | 00:19:15 | 01:31:01 | 550 | 58 | 7 | 33.97 / 01:45 | 07:40:08 |
Bike 42.7k | 00:16:43 | 01:47:44 | 536 | 55 | 6 | 34.16 / 01:45 | 07:56:51 |
Bike 52.5k | 00:17:30 | 02:05:15 | 529 | 54 | 6 | 34.05 / 01:45 | 08:14:22 |
Bike 64.3K | 00:23:01 | 02:28:17 | 547 | 59 | 6 | 33.39 / 01:47 | 08:37:24 |
Bike 76.1k | 00:19:42 | 02:47:59 | 548 | 64 | 8 | 33.76 / 01:46 | 08:57:06 |
Bike 85.8k | 00:17:11 | 03:05:10 | 534 | 60 | 7 | 33.77 / 01:46 | 09:14:17 |
Cycle | 00:07:53 | 03:13:04 | 527 | 59 | 7 | 33.71 / 01:46 | 09:22:11 |
T2 00:01:38 0.21km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 03:14:43 | 57 | 11 | 2 | - / - | 09:23:50 |
Run 01:39:01 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:46 | 03:16:29 | 173 | 20 | 4 | 20.34 / 02:56 | 09:25:36 |
Run 2.8k | 00:10:58 | 03:27:27 | 367 | 46 | 8 | 12.47 / 04:48 | 09:36:34 |
Run 5.5k | 00:12:33 | 03:40:01 | 263 | 34 | 5 | 13.04 / 04:35 | 09:49:08 |
Run 7.3k | 00:07:52 | 03:47:53 | 247 | 31 | 4 | 13.2 / 04:32 | 09:57:00 |
Run 9k | 00:08:40 | 03:56:33 | 237 | 29 | 4 | 12.9 / 04:38 | 10:05:40 |
Run 11.8k | 00:12:36 | 04:09:10 | 212 | 27 | 3 | 13 / 04:36 | 10:18:17 |
Run 14.7k | 00:13:24 | 04:22:35 | 204 | 26 | 3 | 12.99 / 04:37 | 10:31:42 |
Run 16.5k | 00:08:23 | 04:30:59 | 210 | 26 | 3 | 12.97 / 04:37 | 10:40:06 |
Run 18.2k | 00:09:21 | 04:40:21 | 216 | 25 | 2 | 12.75 / 04:42 | 10:49:28 |
Run 21k | 00:12:55 | 04:53:16 | 203 | 24 | 2 | 12.78 / 04:41 | 11:02:23 |
Run | 00:00:27 | 04:53:44 | 203 | 24 | 2 | 12.84 / 04:40 | 11:02:51 |
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