8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Tiffany VAN RENSBURG (#266)
Club: Elevate Tri Club
Finished
GUN TIME:  06:15:07
Place
1025  OF 1299
Female
190  OF 303
35-39
30  OF 42

Swim 00:37:45 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:22
Swim 00:37:45 00:37:45 719 129 20 3.01 / 19:52 06:47:08

T1 00:02:53 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:53 00:40:38 246 47 7 - / - 06:50:01

Cycle 03:16:22 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:22:26 01:03:05 1257 279 39 25.13 / 02:23 07:12:28
Bike 20.8k 00:26:07 01:29:12 1203 254 37 25.7 / 02:20 07:38:35
Bike 33k 00:21:58 01:51:11 1168 235 35 28.07 / 02:08 08:00:33
Bike 42.7k 00:19:38 02:10:49 1156 229 35 28.41 / 02:06 08:20:12
Bike 52.5k 00:21:39 02:32:29 1146 225 34 28.16 / 02:07 08:41:51
Bike 64.3K 00:28:30 03:00:59 1143 223 34 27.48 / 02:10 09:10:22
Bike 76.1k 00:24:04 03:25:03 1137 225 34 27.77 / 02:09 09:34:26
Bike 85.8k 00:21:14 03:46:17 1135 225 34 27.72 / 02:09 09:55:40
Cycle 00:10:43 03:57:01 1146 229 34 27.52 / 02:10 10:06:24

T2 00:05:27 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:27 04:02:29 1104 255 38 - / - 10:11:51

Run 02:12:38 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:42 04:05:11 1140 251 37 13.31 / 04:30 10:14:34
Run 2.8k 00:13:45 04:18:56 1055 203 27 9.66 / 06:12 10:28:19
Run 5.5k 00:17:25 04:36:22 1036 198 28 9.73 / 06:09 10:45:44
Run 7.3k 00:11:40 04:48:03 1053 205 29 9.61 / 06:14 10:57:25
Run 9k 00:12:09 05:00:12 1033 197 27 9.35 / 06:24 11:09:35
Run 11.8k 00:17:12 05:17:25 1001 192 24 9.44 / 06:21 11:26:47
Run 14.7k 00:17:29 05:34:54 959 185 24 9.54 / 06:17 11:44:17
Run 16.5k 00:11:01 05:45:56 954 185 24 9.56 / 06:16 11:55:19
Run 18.2k 00:11:35 05:57:31 933 181 24 9.49 / 06:19 12:06:54
Run 21k 00:16:54 06:14:26 907 176 23 9.54 / 06:17 12:23:49
Run 00:00:41 06:15:07 909 177 23 9.58 / 06:15 12:24:30