8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lauren O'BRIEN (#318)
Finished
GUN TIME:  05:16:59
Place
503  OF 1299
Female
68  OF 303
25-29
10  OF 47

Swim 00:37:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:27
Swim 00:37:03 00:37:03 653 113 22 3.07 / 19:30 06:51:30

T1 00:03:35 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:35 00:40:38 495 100 18 - / - 06:55:05

Cycle 02:45:15 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:17:04 00:57:42 454 53 5 33.03 / 01:48 07:12:09
Bike 20.8k 00:22:21 01:20:04 595 67 8 31.66 / 01:53 07:34:31
Bike 33k 00:19:33 01:39:38 596 69 8 33.55 / 01:47 07:54:05
Bike 42.7k 00:17:01 01:56:39 607 70 9 33.7 / 01:46 08:11:06
Bike 52.5k 00:18:28 02:15:07 616 69 9 33.33 / 01:47 08:29:35
Bike 64.3K 00:23:40 02:38:48 640 74 9 32.64 / 01:50 08:53:15
Bike 76.1k 00:20:10 02:58:59 646 76 9 33 / 01:49 09:13:26
Bike 85.8k 00:18:16 03:17:15 658 79 9 32.86 / 01:49 09:31:42
Cycle 00:08:38 03:25:54 664 80 9 32.71 / 01:50 09:40:21

T2 00:03:12 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:12 03:29:06 595 123 21 - / - 09:43:33

Run 01:47:53 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:01:52 03:30:58 294 34 7 19.27 / 03:06 09:45:25
Run 2.8k 00:10:33 03:41:31 284 35 5 12.8 / 04:41 09:55:58
Run 5.5k 00:14:08 03:55:40 387 48 10 12.42 / 04:49 10:10:07
Run 7.3k 00:08:55 04:04:35 440 59 10 12.34 / 04:51 10:19:02
Run 9k 00:09:50 04:14:26 443 62 11 11.91 / 05:02 10:28:53
Run 11.8k 00:14:34 04:29:00 449 66 11 11.81 / 05:04 10:43:28
Run 14.7k 00:14:39 04:43:40 427 63 11 11.82 / 05:04 10:58:07
Run 16.5k 00:09:04 04:52:45 424 65 11 11.83 / 05:04 11:07:12
Run 18.2k 00:09:20 05:02:05 402 58 10 11.74 / 05:06 11:16:33
Run 21k 00:14:25 05:16:31 406 59 10 11.72 / 05:06 11:30:58
Run 00:00:28 05:16:59 406 59 10 11.78 / 05:05 11:31:27