IRONMAN 70.3 SunShine Coast (2024)
Stephanie AYRE (#334)
Finished
GUN TIME:
06:31:20
Place
1109
OF
1299
Female
224
OF
303
30-34
35
OF
50
Swim 00:38:08 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:18:52 |
Swim | 00:38:08 | 00:38:08 | 747 | 137 | 18 | 2.98 / 20:04 | 06:57:00 |
T1 00:03:56 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:42:04 | 614 | 131 | 15 | - / - | 07:00:57 |
Cycle 03:10:04 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:57 | 01:02:02 | 1069 | 194 | 29 | 28.24 / 02:07 | 07:20:55 |
Bike 20.8k | 00:25:02 | 01:27:04 | 1059 | 193 | 27 | 27.74 / 02:09 | 07:45:57 |
Bike 33k | 00:22:18 | 01:49:23 | 1060 | 191 | 27 | 29.41 / 02:02 | 08:08:16 |
Bike 42.7k | 00:20:13 | 02:09:36 | 1077 | 196 | 27 | 29.26 / 02:03 | 08:28:29 |
Bike 52.5k | 00:21:06 | 02:30:42 | 1069 | 192 | 27 | 28.99 / 02:04 | 08:49:35 |
Bike 64.3K | 00:27:55 | 02:58:38 | 1073 | 197 | 27 | 28.24 / 02:07 | 09:17:31 |
Bike 76.1k | 00:23:24 | 03:22:03 | 1077 | 199 | 27 | 28.54 / 02:06 | 09:40:55 |
Bike 85.8k | 00:20:21 | 03:42:25 | 1075 | 199 | 27 | 28.54 / 02:06 | 10:01:17 |
Cycle | 00:09:43 | 03:52:08 | 1078 | 198 | 27 | 28.44 / 02:06 | 10:11:01 |
T2 00:05:15 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 03:57:23 | 1075 | 249 | 39 | - / - | 10:16:16 |
Run 02:33:56 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:33 | 03:59:56 | 1082 | 229 | 41 | 14.11 / 04:15 | 10:18:49 |
Run 2.8k | 00:14:56 | 04:14:53 | 1146 | 239 | 40 | 9.08 / 06:36 | 10:33:46 |
Run 5.5k | 00:19:30 | 04:34:24 | 1160 | 245 | 41 | 8.91 / 06:43 | 10:53:16 |
Run 7.3k | 00:12:15 | 04:46:39 | 1160 | 247 | 41 | 8.89 / 06:44 | 11:05:32 |
Run 9k | 00:13:51 | 05:00:30 | 1157 | 247 | 41 | 8.55 / 07:00 | 11:19:23 |
Run 11.8k | 00:20:25 | 05:20:56 | 1150 | 248 | 42 | 8.47 / 07:04 | 11:39:49 |
Run 14.7k | 00:20:55 | 05:41:51 | 1147 | 249 | 42 | 8.44 / 07:06 | 12:00:44 |
Run 16.5k | 00:12:41 | 05:54:33 | 1146 | 251 | 42 | 8.44 / 07:06 | 12:13:26 |
Run 18.2k | 00:15:08 | 06:09:42 | 1151 | 253 | 42 | 8.25 / 07:16 | 12:28:35 |
Run 21k | 00:21:00 | 06:30:42 | 1153 | 254 | 42 | 8.21 / 07:18 | 12:49:35 |
Run | 00:00:37 | 06:31:20 | 1151 | 252 | 42 | 8.26 / 07:15 | 12:50:13 |
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