IRONMAN 70.3 SunShine Coast (2024)
Demi Alyce BARR (#335)
Finished
GUN TIME:
06:56:34
Place
1205
OF
1299
Female
269
OF
303
30-34
45
OF
50
Swim 00:58:36 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:57 |
Swim | 00:58:36 | 00:58:36 | 1289 | 300 | 50 | 1.94 / 30:50 | 07:12:34 |
T1 00:07:53 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:53 | 01:06:29 | 1228 | 294 | 46 | - / - | 07:20:27 |
Cycle 03:34:23 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:22:31 | 01:29:01 | 1259 | 280 | 47 | 25.03 / 02:23 | 07:42:59 |
Bike 20.8k | 00:27:20 | 01:56:22 | 1238 | 272 | 44 | 25.03 / 02:23 | 08:10:20 |
Bike 33k | 00:23:52 | 02:20:14 | 1234 | 268 | 43 | 26.84 / 02:14 | 08:34:12 |
Bike 42.7k | 00:21:56 | 02:42:11 | 1240 | 271 | 43 | 26.77 / 02:14 | 08:56:09 |
Bike 52.5k | 00:25:18 | 03:07:30 | 1259 | 279 | 46 | 26.03 / 02:18 | 09:21:27 |
Bike 64.3K | 00:32:04 | 03:39:34 | 1266 | 284 | 46 | 25.2 / 02:22 | 09:53:32 |
Bike 76.1k | 00:28:14 | 04:07:49 | 1272 | 288 | 46 | 25.18 / 02:22 | 10:21:47 |
Bike 85.8k | 00:22:37 | 04:30:27 | 1266 | 286 | 46 | 25.24 / 02:22 | 10:44:24 |
Cycle | 00:10:26 | 04:40:53 | 1265 | 286 | 46 | 25.21 / 02:22 | 10:54:51 |
T2 00:07:29 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:29 | 04:48:22 | 1248 | 286 | 48 | - / - | 11:02:20 |
Run 02:08:12 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:13 | 04:50:36 | 822 | 141 | 29 | 16.19 / 03:42 | 11:04:33 |
Run 2.8k | 00:13:33 | 05:04:09 | 975 | 179 | 31 | 10.07 / 05:57 | 11:18:07 |
Run 5.5k | 00:16:20 | 05:20:29 | 918 | 168 | 30 | 10.27 / 05:50 | 11:34:27 |
Run 7.3k | 00:10:06 | 05:30:36 | 904 | 167 | 30 | 10.37 / 05:47 | 11:44:34 |
Run 9k | 00:11:44 | 05:42:21 | 891 | 165 | 30 | 10 / 05:59 | 11:56:18 |
Run 11.8k | 00:15:58 | 05:58:19 | 845 | 153 | 27 | 10.12 / 05:55 | 12:12:17 |
Run 14.7k | 00:17:03 | 06:15:23 | 827 | 150 | 26 | 10.13 / 05:55 | 12:29:21 |
Run 16.5k | 00:10:29 | 06:25:53 | 817 | 147 | 26 | 10.15 / 05:54 | 12:39:51 |
Run 18.2k | 00:12:17 | 06:38:10 | 813 | 148 | 27 | 9.94 / 06:01 | 12:52:08 |
Run 21k | 00:17:50 | 06:56:01 | 825 | 156 | 28 | 9.87 / 06:04 | 13:09:58 |
Run | 00:00:33 | 06:56:34 | 827 | 156 | 28 | 9.92 / 06:02 | 13:10:32 |
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