8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Laura MAY (#336)
Finished
GUN TIME:  06:12:10
Place
1006  OF 1299
Female
182  OF 303
30-34
28  OF 50

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:47
Swim 00:35:35 00:35:35 529 90 12 3.2 / 18:43 06:49:22

T1 00:08:57 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:57 00:44:32 1268 299 49 - / - 06:58:19

Cycle 03:11:28 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:43 01:04:15 1035 181 25 28.59 / 02:05 07:18:03
Bike 20.8k 00:26:11 01:30:27 1094 208 30 27.19 / 02:12 07:44:14
Bike 33k 00:22:14 01:52:41 1087 205 29 29.05 / 02:03 08:06:29
Bike 42.7k 00:20:01 02:12:42 1094 205 29 29.05 / 02:03 08:26:30
Bike 52.5k 00:21:42 02:34:25 1105 209 32 28.66 / 02:05 08:48:13
Bike 64.3K 00:27:48 03:02:14 1099 210 31 28.01 / 02:08 09:16:01
Bike 76.1k 00:23:01 03:25:15 1092 208 30 28.4 / 02:06 09:39:03
Bike 85.8k 00:20:49 03:46:05 1094 209 30 28.35 / 02:06 09:59:52
Cycle 00:09:55 03:56:00 1096 209 30 28.23 / 02:07 10:09:48

T2 00:06:38 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:38 04:02:38 1211 278 46 - / - 10:16:26

Run 02:09:31 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:05 04:04:44 634 94 22 17.21 / 03:29 10:18:31
Run 2.8k 00:12:07 04:16:51 678 105 20 11.18 / 05:21 10:30:38
Run 5.5k 00:15:18 04:32:10 690 110 20 11.17 / 05:22 10:45:57
Run 7.3k 00:10:19 04:42:29 740 124 24 10.99 / 05:27 10:56:17
Run 9k 00:11:47 04:54:17 777 136 24 10.45 / 05:44 11:08:04
Run 11.8k 00:17:26 05:11:43 812 146 25 10.24 / 05:51 11:25:30
Run 14.7k 00:18:02 05:29:46 831 151 27 10.12 / 05:55 11:43:33
Run 16.5k 00:10:42 05:40:28 823 150 27 10.11 / 05:55 11:54:15
Run 18.2k 00:13:01 05:53:30 842 157 29 9.85 / 06:05 12:07:17
Run 21k 00:18:06 06:11:36 847 158 29 9.76 / 06:08 12:25:24
Run 00:00:33 06:12:10 847 158 29 9.81 / 06:06 12:25:58