IRONMAN 70.3 SunShine Coast (2024)
Lucy TOFIELD (#341)
Club: Boost Coaching
Finished
GUN TIME:
06:25:00
Place
1079
OF
1299
Female
211
OF
303
30-34
31
OF
50
Swim 00:39:50 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:47 |
Swim | 00:39:50 | 00:39:50 | 882 | 164 | 22 | 2.86 / 20:58 | 06:59:38 |
T1 00:04:03 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:43:53 | 653 | 140 | 16 | - / - | 07:03:41 |
Cycle 03:15:46 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:55 | 01:03:49 | 1065 | 191 | 27 | 28.29 / 02:07 | 07:23:36 |
Bike 20.8k | 00:25:28 | 01:29:17 | 1072 | 197 | 28 | 27.49 / 02:10 | 07:49:05 |
Bike 33k | 00:22:30 | 01:51:48 | 1076 | 199 | 28 | 29.15 / 02:03 | 08:11:35 |
Bike 42.7k | 00:20:03 | 02:11:52 | 1090 | 202 | 28 | 29.12 / 02:03 | 08:31:39 |
Bike 52.5k | 00:21:34 | 02:33:26 | 1092 | 202 | 29 | 28.75 / 02:05 | 08:53:14 |
Bike 64.3K | 00:30:53 | 03:04:19 | 1146 | 224 | 35 | 27.47 / 02:11 | 09:24:07 |
Bike 76.1k | 00:23:35 | 03:27:54 | 1134 | 222 | 34 | 27.83 / 02:09 | 09:47:42 |
Bike 85.8k | 00:21:47 | 03:49:42 | 1138 | 227 | 34 | 27.7 / 02:09 | 10:09:29 |
Cycle | 00:09:58 | 03:59:40 | 1136 | 226 | 34 | 27.61 / 02:10 | 10:19:27 |
T2 00:03:13 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 04:02:53 | 602 | 127 | 19 | - / - | 10:22:40 |
Run 02:22:07 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:49 | 04:07:42 | 1294 | 302 | 49 | 7.46 / 08:02 | 10:27:30 |
Run 2.8k | 00:14:26 | 04:22:09 | 1233 | 275 | 46 | 8.25 / 07:16 | 10:41:56 |
Run 5.5k | 00:17:54 | 04:40:03 | 1170 | 248 | 43 | 8.87 / 06:45 | 10:59:51 |
Run 7.3k | 00:11:03 | 04:51:07 | 1140 | 240 | 39 | 9.08 / 06:36 | 11:10:55 |
Run 9k | 00:12:36 | 05:03:44 | 1119 | 233 | 36 | 8.87 / 06:45 | 11:23:31 |
Run 11.8k | 00:18:06 | 05:21:50 | 1089 | 224 | 36 | 8.96 / 06:41 | 11:41:38 |
Run 14.7k | 00:18:39 | 05:40:29 | 1069 | 219 | 36 | 9.03 / 06:38 | 12:00:17 |
Run 16.5k | 00:11:23 | 05:51:53 | 1051 | 215 | 36 | 9.08 / 06:36 | 12:11:41 |
Run 18.2k | 00:14:31 | 06:06:25 | 1061 | 219 | 37 | 8.83 / 06:47 | 12:26:13 |
Run 21k | 00:17:59 | 06:24:24 | 1045 | 218 | 37 | 8.9 / 06:44 | 12:44:12 |
Run | 00:00:35 | 06:25:00 | 1045 | 218 | 37 | 8.94 / 06:42 | 12:44:48 |
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