8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Lucy TOFIELD (#341)
Club: Boost Coaching
Finished
GUN TIME:  06:25:00
Place
1079  OF 1299
Female
211  OF 303
30-34
31  OF 50

Swim 00:39:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:47
Swim 00:39:50 00:39:50 882 164 22 2.86 / 20:58 06:59:38

T1 00:04:03 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:03 00:43:53 653 140 16 - / - 07:03:41

Cycle 03:15:46 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:55 01:03:49 1065 191 27 28.29 / 02:07 07:23:36
Bike 20.8k 00:25:28 01:29:17 1072 197 28 27.49 / 02:10 07:49:05
Bike 33k 00:22:30 01:51:48 1076 199 28 29.15 / 02:03 08:11:35
Bike 42.7k 00:20:03 02:11:52 1090 202 28 29.12 / 02:03 08:31:39
Bike 52.5k 00:21:34 02:33:26 1092 202 29 28.75 / 02:05 08:53:14
Bike 64.3K 00:30:53 03:04:19 1146 224 35 27.47 / 02:11 09:24:07
Bike 76.1k 00:23:35 03:27:54 1134 222 34 27.83 / 02:09 09:47:42
Bike 85.8k 00:21:47 03:49:42 1138 227 34 27.7 / 02:09 10:09:29
Cycle 00:09:58 03:59:40 1136 226 34 27.61 / 02:10 10:19:27

T2 00:03:13 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:13 04:02:53 602 127 19 - / - 10:22:40

Run 02:22:07 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:04:49 04:07:42 1294 302 49 7.46 / 08:02 10:27:30
Run 2.8k 00:14:26 04:22:09 1233 275 46 8.25 / 07:16 10:41:56
Run 5.5k 00:17:54 04:40:03 1170 248 43 8.87 / 06:45 10:59:51
Run 7.3k 00:11:03 04:51:07 1140 240 39 9.08 / 06:36 11:10:55
Run 9k 00:12:36 05:03:44 1119 233 36 8.87 / 06:45 11:23:31
Run 11.8k 00:18:06 05:21:50 1089 224 36 8.96 / 06:41 11:41:38
Run 14.7k 00:18:39 05:40:29 1069 219 36 9.03 / 06:38 12:00:17
Run 16.5k 00:11:23 05:51:53 1051 215 36 9.08 / 06:36 12:11:41
Run 18.2k 00:14:31 06:06:25 1061 219 37 8.83 / 06:47 12:26:13
Run 21k 00:17:59 06:24:24 1045 218 37 8.9 / 06:44 12:44:12
Run 00:00:35 06:25:00 1045 218 37 8.94 / 06:42 12:44:48