IRONMAN 70.3 SunShine Coast (2024)
Jill MCBAIN (#356)
Finished
GUN TIME:
05:22:14
Place
552
OF
1299
Female
77
OF
303
35-39
11
OF
42
Swim 00:39:07 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:12 |
Swim | 00:39:07 | 00:39:07 | 835 | 155 | 27 | 2.91 / 20:35 | 06:58:20 |
T1 00:03:01 0.31km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:42:09 | 289 | 63 | 8 | - / - | 07:01:21 |
Cycle 02:43:24 90.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:47 | 00:59:56 | 623 | 70 | 10 | 31.69 / 01:53 | 07:19:09 |
Bike 20.8k | 00:22:03 | 01:22:00 | 648 | 78 | 13 | 31.33 / 01:54 | 07:41:12 |
Bike 33k | 00:19:48 | 01:41:48 | 656 | 79 | 12 | 33.18 / 01:48 | 08:01:01 |
Bike 42.7k | 00:17:19 | 01:59:08 | 667 | 79 | 12 | 33.28 / 01:48 | 08:18:20 |
Bike 52.5k | 00:18:27 | 02:17:35 | 670 | 81 | 12 | 33 / 01:49 | 08:36:48 |
Bike 64.3K | 00:22:11 | 02:39:46 | 626 | 72 | 10 | 32.79 / 01:49 | 08:58:59 |
Bike 76.1k | 00:19:15 | 02:59:02 | 607 | 70 | 9 | 33.35 / 01:47 | 09:18:14 |
Bike 85.8k | 00:18:04 | 03:17:07 | 613 | 71 | 10 | 33.22 / 01:48 | 09:36:19 |
Cycle | 00:08:27 | 03:25:34 | 618 | 72 | 11 | 33.08 / 01:48 | 09:44:46 |
T2 00:01:58 0.21km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 03:27:33 | 166 | 29 | 4 | - / - | 09:46:45 |
Run 01:54:41 21.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:06 | 03:29:39 | 667 | 102 | 11 | 17.06 / 03:30 | 09:48:52 |
Run 2.8k | 00:12:21 | 03:42:00 | 744 | 120 | 13 | 10.99 / 05:27 | 10:01:13 |
Run 5.5k | 00:15:01 | 03:57:02 | 687 | 109 | 12 | 11.18 / 05:21 | 10:16:15 |
Run 7.3k | 00:09:03 | 04:06:06 | 659 | 108 | 11 | 11.35 / 05:16 | 10:25:19 |
Run 9k | 00:10:22 | 04:16:29 | 644 | 103 | 11 | 11.03 / 05:26 | 10:35:41 |
Run 11.8k | 00:15:06 | 04:31:35 | 618 | 99 | 11 | 11.05 / 05:25 | 10:50:48 |
Run 14.7k | 00:15:31 | 04:47:06 | 598 | 94 | 11 | 11.08 / 05:24 | 11:06:19 |
Run 16.5k | 00:09:15 | 04:56:21 | 578 | 93 | 11 | 11.14 / 05:22 | 11:15:34 |
Run 18.2k | 00:10:22 | 05:06:44 | 569 | 93 | 11 | 11 / 05:27 | 11:25:57 |
Run 21k | 00:15:01 | 05:21:46 | 564 | 93 | 11 | 11.03 / 05:26 | 11:40:59 |
Run | 00:00:27 | 05:22:14 | 561 | 92 | 11 | 11.09 / 05:24 | 11:41:26 |
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