8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jill MCBAIN (#356)
Finished
GUN TIME:  05:22:14
Place
552  OF 1299
Female
77  OF 303
35-39
11  OF 42

Swim 00:39:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:12
Swim 00:39:07 00:39:07 835 155 27 2.91 / 20:35 06:58:20

T1 00:03:01 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:01 00:42:09 289 63 8 - / - 07:01:21

Cycle 02:43:24 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:17:47 00:59:56 623 70 10 31.69 / 01:53 07:19:09
Bike 20.8k 00:22:03 01:22:00 648 78 13 31.33 / 01:54 07:41:12
Bike 33k 00:19:48 01:41:48 656 79 12 33.18 / 01:48 08:01:01
Bike 42.7k 00:17:19 01:59:08 667 79 12 33.28 / 01:48 08:18:20
Bike 52.5k 00:18:27 02:17:35 670 81 12 33 / 01:49 08:36:48
Bike 64.3K 00:22:11 02:39:46 626 72 10 32.79 / 01:49 08:58:59
Bike 76.1k 00:19:15 02:59:02 607 70 9 33.35 / 01:47 09:18:14
Bike 85.8k 00:18:04 03:17:07 613 71 10 33.22 / 01:48 09:36:19
Cycle 00:08:27 03:25:34 618 72 11 33.08 / 01:48 09:44:46

T2 00:01:58 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:58 03:27:33 166 29 4 - / - 09:46:45

Run 01:54:41 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:06 03:29:39 667 102 11 17.06 / 03:30 09:48:52
Run 2.8k 00:12:21 03:42:00 744 120 13 10.99 / 05:27 10:01:13
Run 5.5k 00:15:01 03:57:02 687 109 12 11.18 / 05:21 10:16:15
Run 7.3k 00:09:03 04:06:06 659 108 11 11.35 / 05:16 10:25:19
Run 9k 00:10:22 04:16:29 644 103 11 11.03 / 05:26 10:35:41
Run 11.8k 00:15:06 04:31:35 618 99 11 11.05 / 05:25 10:50:48
Run 14.7k 00:15:31 04:47:06 598 94 11 11.08 / 05:24 11:06:19
Run 16.5k 00:09:15 04:56:21 578 93 11 11.14 / 05:22 11:15:34
Run 18.2k 00:10:22 05:06:44 569 93 11 11 / 05:27 11:25:57
Run 21k 00:15:01 05:21:46 564 93 11 11.03 / 05:26 11:40:59
Run 00:00:27 05:22:14 561 92 11 11.09 / 05:24 11:41:26