IRONMAN 70.3 SunShine Coast (2024)
Amie MISH-WILLS (#456)
Finished
GUN TIME:
06:54:05
Place
1197
OF
1299
Female
263
OF
303
30-34
43
OF
50
Swim 00:43:41 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:48 |
Swim | 00:43:41 | 00:43:41 | 1073 | 219 | 30 | 2.6 / 22:59 | 07:10:29 |
T1 00:05:26 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:49:08 | 996 | 241 | 36 | - / - | 07:15:56 |
Cycle 03:20:22 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:41 | 01:09:49 | 1153 | 227 | 33 | 27.25 / 02:12 | 07:36:37 |
Bike 20.8k | 00:26:05 | 01:35:55 | 1143 | 229 | 36 | 26.68 / 02:14 | 08:02:43 |
Bike 33k | 00:22:19 | 01:58:15 | 1123 | 220 | 33 | 28.64 / 02:05 | 08:25:03 |
Bike 42.7k | 00:20:39 | 02:18:54 | 1142 | 223 | 34 | 28.53 / 02:06 | 08:45:42 |
Bike 52.5k | 00:23:13 | 02:42:07 | 1166 | 233 | 36 | 27.87 / 02:09 | 09:08:55 |
Bike 64.3K | 00:29:49 | 03:11:57 | 1180 | 243 | 38 | 27.01 / 02:13 | 09:38:45 |
Bike 76.1k | 00:24:39 | 03:36:37 | 1183 | 243 | 38 | 27.26 / 02:12 | 10:03:25 |
Bike 85.8k | 00:22:09 | 03:58:46 | 1187 | 248 | 39 | 27.14 / 02:12 | 10:25:34 |
Cycle | 00:10:43 | 04:09:30 | 1191 | 250 | 39 | 26.98 / 02:13 | 10:36:18 |
T2 00:06:31 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:31 | 04:16:01 | 1202 | 276 | 45 | - / - | 10:42:49 |
Run 02:38:03 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:28 | 04:18:29 | 1047 | 209 | 38 | 14.56 / 04:07 | 10:45:17 |
Run 2.8k | 00:15:11 | 04:33:41 | 1158 | 244 | 42 | 8.99 / 06:40 | 11:00:29 |
Run 5.5k | 00:23:13 | 04:56:55 | 1243 | 281 | 48 | 8.06 / 07:26 | 11:23:43 |
Run 7.3k | 00:12:05 | 05:09:00 | 1217 | 270 | 46 | 8.26 / 07:15 | 11:35:48 |
Run 9k | 00:14:02 | 05:23:03 | 1212 | 266 | 46 | 8.05 / 07:26 | 11:49:51 |
Run 11.8k | 00:20:10 | 05:43:13 | 1198 | 262 | 45 | 8.11 / 07:23 | 12:10:01 |
Run 14.7k | 00:21:10 | 06:04:23 | 1193 | 260 | 44 | 8.13 / 07:22 | 12:31:11 |
Run 16.5k | 00:12:50 | 06:17:13 | 1187 | 261 | 45 | 8.16 / 07:20 | 12:44:01 |
Run 18.2k | 00:16:51 | 06:34:05 | 1199 | 265 | 45 | 7.9 / 07:35 | 13:00:53 |
Run 21k | 00:19:24 | 06:53:29 | 1181 | 261 | 45 | 8 / 07:29 | 13:20:17 |
Run | 00:00:35 | 06:54:05 | 1180 | 261 | 45 | 8.04 / 07:27 | 13:20:53 |
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