8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Tonie ROLFE (#473)
Finished
GUN TIME:  07:05:49
Place
1230  OF 1299
Female
277  OF 303
35-39
40  OF 42

Swim 00:51:30 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:42
Swim 00:51:30 00:51:30 1247 286 41 2.21 / 27:06 07:12:13

T1 00:06:01 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:01 00:57:32 1092 271 37 - / - 07:18:14

Cycle 03:12:37 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:20:23 01:17:55 1117 210 30 27.65 / 02:10 07:38:38
Bike 20.8k 00:25:19 01:43:15 1084 202 32 27.3 / 02:11 08:03:57
Bike 33k 00:21:40 02:04:56 1064 193 30 29.37 / 02:02 08:25:38
Bike 42.7k 00:19:21 02:24:17 1057 188 28 29.52 / 02:01 08:45:00
Bike 52.5k 00:22:23 02:46:41 1079 197 30 28.85 / 02:04 09:07:24
Bike 64.3K 00:28:10 03:14:52 1091 207 31 28.09 / 02:08 09:35:34
Bike 76.1k 00:23:33 03:38:25 1095 210 31 28.37 / 02:06 09:59:08
Bike 85.8k 00:21:14 03:59:39 1100 211 31 28.26 / 02:07 10:20:22
Cycle 00:10:29 04:10:09 1110 215 32 28.06 / 02:08 10:30:51

T2 00:04:35 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:35 04:14:44 950 216 34 - / - 10:35:27

Run 02:51:04 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:36 04:17:21 1115 243 35 13.76 / 04:21 10:38:04
Run 2.8k 00:16:45 04:34:07 1237 277 41 8.2 / 07:18 10:54:49
Run 5.5k 00:21:09 04:55:17 1234 277 41 8.13 / 07:22 11:15:59
Run 7.3k 00:13:41 05:08:58 1240 278 40 8.07 / 07:25 11:29:41
Run 9k 00:15:47 05:24:46 1242 281 41 7.71 / 07:46 11:45:29
Run 11.8k 00:23:05 05:47:51 1245 284 41 7.6 / 07:53 12:08:34
Run 14.7k 00:23:41 06:11:33 1247 285 41 7.55 / 07:56 12:32:15
Run 16.5k 00:14:28 06:26:01 1251 286 41 7.54 / 07:57 12:46:44
Run 18.2k 00:16:17 06:42:19 1253 287 41 7.39 / 08:06 13:03:01
Run 21k 00:22:45 07:05:05 1251 288 41 7.39 / 08:06 13:25:47
Run 00:00:43 07:05:49 1251 288 41 7.43 / 08:04 13:26:31