8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Samantha PASCOE (#478)
Finished
GUN TIME:  06:26:32
Place
1088  OF 1299
Female
217  OF 303
35-39
35  OF 42

Swim 00:45:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:02
Swim 00:45:16 00:45:16 1135 245 35 2.51 / 23:49 07:05:19

T1 00:05:32 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:32 00:50:48 1011 249 32 - / - 07:10:51

Cycle 03:07:33 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:19:24 01:10:13 981 159 23 29.06 / 02:03 07:30:15
Bike 20.8k 00:24:26 01:34:40 988 170 24 28.47 / 02:06 07:54:42
Bike 33k 00:21:06 01:55:46 973 165 23 30.47 / 01:58 08:15:49
Bike 42.7k 00:19:41 02:15:28 995 169 25 30.26 / 01:58 08:35:31
Bike 52.5k 00:20:49 02:36:18 1009 171 25 29.86 / 02:00 08:56:20
Bike 64.3K 00:26:54 03:03:12 1012 172 25 29.14 / 02:03 09:23:15
Bike 76.1k 00:22:58 03:26:11 1017 177 27 29.38 / 02:02 09:46:14
Bike 85.8k 00:21:23 03:47:35 1031 180 27 29.12 / 02:03 10:07:37
Cycle 00:10:47 03:58:22 1043 184 28 28.82 / 02:04 10:18:25

T2 00:05:15 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:15 04:03:37 1073 247 37 - / - 10:23:40

Run 02:22:54 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:36 04:06:14 1113 242 34 13.78 / 04:21 10:26:17
Run 2.8k 00:14:23 04:20:37 1111 225 34 9.35 / 06:24 10:40:40
Run 5.5k 00:18:08 04:38:46 1104 224 32 9.38 / 06:23 10:58:49
Run 7.3k 00:11:09 04:49:55 1093 224 32 9.45 / 06:20 11:09:58
Run 9k 00:12:57 05:02:53 1082 219 32 9.11 / 06:35 11:22:56
Run 11.8k 00:18:55 05:21:48 1078 219 32 9.05 / 06:37 11:41:51
Run 14.7k 00:18:53 05:40:42 1060 215 31 9.08 / 06:36 12:00:45
Run 16.5k 00:14:35 05:55:18 1094 230 35 8.86 / 06:46 12:15:20
Run 18.2k 00:12:35 06:07:54 1078 223 33 8.78 / 06:49 12:27:56
Run 21k 00:18:13 06:26:07 1055 221 33 8.84 / 06:47 12:46:09
Run 00:00:25 06:26:32 1053 221 33 8.9 / 06:44 12:46:35